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The Cabral Concept

Latest episodes

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Feb 23, 2025 • 19min

3306: Healthy Pregnancy, Making Dietary Changes, Water & Heartburn, Doing Too Much, Nano Hydroxyapatite (HouseCall)

Explore essential guidelines for a healthy pregnancy and the importance of nutrient testing and supplementation. Understand how to overcome the challenges of providing nutritious meals for children amidst overwhelming information. Discover the benefits of engaging kids in meal prep to foster better eating habits. Also, dive into insights on hydration, digestive health, and the innovative use of nano-hydroxyapatite in dental care. Get practical advice tailored for families looking to improve their overall wellness!
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Feb 22, 2025 • 15min

3305: Rosacea Help, Virus & POTS, Coffee in the Morning, EMFs & Sleep, Weighted Vests (HouseCall)

Explore the challenges of managing rosacea and discover holistic strategies for improvement. Hear about the unusual connection between viral infections and postural orthostatic tachycardia syndrome. Learn practical tips for better sleep through lifestyle tweaks. Plus, find out how incorporating weighted vests into your exercise routine can boost strength and posture. The discussion also highlights a unique copper dry brush known for its health benefits. Dive into these intriguing health topics for a well-rounded wellness approach!
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Feb 21, 2025 • 21min

3304: Copper Dry Brush, Fasting Cancer, Depression & Beta-Blockers, Zinc & Pneumonia (FR)

Discover the intriguing benefits of copper dry brushing for lymphatic health and detoxification. Unpack the insights from 'Fasting Cancer' by Dr. Walter Longo, which connects fasting strategies to longevity. Explore nutritional approaches for healing, including the fasting-mimicking diet and its role in cancer prevention. The discussion also delves into the surprising effects of beta-blockers on depression in heart attack survivors and highlights how zinc can help prevent pneumonia in older adults.
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Feb 20, 2025 • 13min

3303: The Forgotten Form of Magnesium (Mg Lysinate) (TT)

Discover the often-overlooked benefits of Magnesium Lysinate, a powerful form of magnesium that enhances absorption. It supports skin health, muscle recovery, cardiovascular wellness, cognitive function, and immune support. The discussion also highlights the importance of gut health and the role of lysine in hormone regulation. Plus, there’s a special promotional offer for a copper dry brush that aids lymphatic movement and promotes skin health. Uncover how this unique magnesium can elevate your overall health!
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Feb 19, 2025 • 14min

3302: How Healthy Is Your (BRI) Body Roundness Index Score? (WW)

Discover the Body Roundness Index (BRI), a modern twist on measuring health that offers a clearer picture of body composition compared to the traditional BMI. Learn how to calculate your BRI and what it means for your overall health. The discussion also highlights the benefits of using a Copper Dry Brush for improved lymphatic movement and reduced inflammation. This insightful conversation encourages a more holistic approach to understanding body health.
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Feb 18, 2025 • 15min

3301: Could SIFO Be Causing Your Bloating & Gas? (TWT)

Discover the surprising link between gut health and symptoms like bloating, gas, and brain fog. The discussion reveals how Small Intestinal Fungal Overgrowth (SIFO) can often be misdiagnosed. Learn about the unique symptoms that set SIFO apart from other gut issues and the importance of proper testing. Plus, a 12-week protocol is shared to help restore balance in the gut. Find out if fungal overgrowth could be the hidden culprit behind your discomfort!
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Feb 17, 2025 • 13min

3300: How to Win Even When You Feel Like You’re Losing In Life (MM)

Feeling stuck is a common struggle, but it could be the catalyst for your next breakthrough. Discover strategies for resilience that tackle underlying relationship, health, and career issues. Techniques such as breath work and sleep protocols can promote personal growth. Learn to view obstacles through a lens of gratitude and adaptability, allowing you to see struggles as essential stepping stones. Embrace challenges with the right mindset to transform your perspective on life's difficulties.
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Feb 16, 2025 • 17min

3299: Grounding Mats, Andrographis & MS, Blood Thinners & Aspirin, Passing Out, Hydrogen Air Machines (HouseCall)

Discover the potential health benefits of grounding mats and how they may help with multiple sclerosis. Explore Andrographis as a treatment option for MS flare-ups. Delve into heart health discussions, focusing on the long-term use of blood thinners and aspirin, as well as alternatives like proteolytic enzymes. Personal experiences highlight the complexities of fluctuating blood pressure. Plus, learn about innovative solutions like hydrogen air machines that could enhance well-being.
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Feb 15, 2025 • 17min

3298: Supplements During Pregnancy, Methylene Blue, Reverse Aging, Changing Eye Color, Roundworms (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Kay: Hi Dr. Cabral. Thank you for all you and your team do. The content, products and protocols you have put out have changed my life and so many of my clients - sincerely thank you. My questions is in regards to pregancy. Can a pregnant woman use the Healthy Gut Support? Can they double up on DNS shakes daily (easy to digest, make them feel great). What things can they do to help prevent thydroid decline, other then eating a well balanced diet and doing the Daily Foundational Protocol level 3                                                                                                                                                                Andrea: Hi Dr, your podcast is life changing thank you! What’s your opinion on using methylene blue? My Dr suggested it to enhance mitochondria health. Have you prescribed it and if so, side effects (besides urinating blue)? Thank you!                           Bridget: Hi, I am 67 years old and it is only in the last year and a half that I have really been taking my health seriously. I am just finishing up the 21 day detox but already my body (and mind) are feeling so much better. But my question is this, have I waited too long to prevent aging diseases and can I reverse the health of my body or am I too late in the game to reverse and can only hope to minimize what may be coming down the road. Right now I am on no medications other than testosterone and estrogen and am in good physical shape. Thanks!                                                                                                          Justine: Hi Dr. Cabral, My eye color has darkened significantly since the day all of my GI, cognitive, mood, and hormone issues started. They used to be light blue and are now are a dark grey/green. My GI map showed a large bacterial overgrowth but my OATs test showed no bacterial or fungal overgrowth even though my symptoms point to a clear fungal overgrowth which include systemic fungal infections. Last year when my symptoms got better, my eyes got brighter again. I then introduced probiotics and they returned to the dark color. Therefore, I suspect it is due to dysbiosis and/or leaky gut but was wondering if you have ever seen this and what the cause is. Thank you very much.                                                     Laura: Thank you for this podcast and the insight you share! I'm at my witts end and really hope to get some answers from you. How do I get rid of roundworms? I've been dealing with intestinal roundworms for about 5 years now and just can't seem to get rid of them! I went to the doctor in 2020 and got 2 pills of ivermectin, that obviously didn't get rid of them, and since then I've tried many herbal parasite cleanses. Wormwood, black walnut hull, biocidin, tinctures etc. I don't know where to go from here! It's really discouraging and freaking me out to have these nasty creatures in my body. But what concerns me even more, is that my daughter passed a couple of worms back in 2019 too, and I'm so concerned that she's dealing with it still without us knowing. Any advice? Thanks so much! Laura     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!    - - - Show Notes and Resources: StephenCabral.com/3298 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
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Feb 14, 2025 • 17min

3297: Full Body MRI, Die with Zero, Probiotics & Brain Health, Dry Cooking (FR)

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week!     I’m looking forward to reviewing:     Prenuvo Full Body MRI  Die with Zero (book review) Probiotics & Brain Health (research) Dry Cooking (research)     For all the details tune into this week’s Cabral Concept 3297 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3297 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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