The Cabral Concept

Discover the fascinating benefits of taurine, an amino acid crucial for detoxification and heart health. Dive into the power of mindset and its impact on achieving personal goals while examining the risks of low-carb diets linked to colorectal cancer. Learn about the advantages of omega-3 fatty acids and how high-dose fish oil supplements can enhance cardiovascular health. This engaging discussion also touches on effective nutrition strategies and the importance of supplement quality in maintaining optimal heart wellness.

One of the questions I get asked most often is: Am I still using hydrogen water?     The short answer is yes — and in this episode, I explain exactly why.     With over 1,300 studies supporting the benefits of hydrogen water - I’ve also personally experienced noticeable improvements since incorporating it daily.     Whether you're new to hydrogen water or have been considering adding it to your wellness routine, this episode offers simple, real-world insights into its potential benefits.     Join me on today's Cabral Concept 3422 where I share my 3 big takeaways from a year on hydrogen water.     Enjoy the show and let me know your thoughts. - - - For Everything Mentioned In Today's Show: StephenCabral.com/3422 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Summer is here and with it comes a flood of weight loss ads pushing quick fixes and one-size-fits-all plans…     But what truly works when it comes to achieving real, lasting results?     On today’s Cabral Concept 3421, I’ll reveal the 5 root causes of stubborn weight gain and explain why uncovering your specific trigger is the key to sustainable, natural fat loss.     Tune in to discover which imbalance may be holding you back and learn simple, effective steps to rebalance your body and get back to looking and feeling your best.     Enjoy the show and as always, I’d love to hear your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3421 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

A startling statistic reveals that 50% of U.S. children now live with chronic health issues. The podcast dives deep into the root causes like processed foods and environmental toxins contributing to this crisis. It advocates for comprehensive strategies to improve children's health through better nutrition and physical activity. Listeners are encouraged to take action and empower themselves with knowledge to promote wellness in future generations. This vital conversation underscores the importance of addressing children's health for a healthier tomorrow.

Are you putting your happiness on hold? The conversation dives into the dangers of waiting for the perfect moment to start living your life fully. It encourages embracing the present and taking action toward your goals now. There's a focus on the power of daily actions and personal growth, showing how small efforts can lead to significant life changes. The host shares insights from their journey with chronic illness, blending despair with gratitude, motivating listeners to pursue wellness and fulfillment actively.

This discussion dives into pressing health concerns, offering advice on managing bone spurs and strengthening neck muscles. There's a fascinating exploration of the causes behind double vision, including potential links to nutritional deficiencies. The conversation also compares dental options like root canals versus implants, stressing the importance of choosing a qualified biological dentist. Additionally, insights on managing thyroid health and the significance of comprehensive testing make for an informative listen.

Dive into the reality of processed foods and the misleading marketing behind them, highlighting the nutritional pitfalls many overlook. Discover practical detox strategies, including hydration tips and dietary adjustments. Uncover the benefits of using binders like activated charcoal to eliminate toxins from the body. Gain insights into managing heat intolerance and how it relates to detoxification, especially for those with specific health issues. This is a captivating exploration of wellness and health misconceptions!

Dive into the intriguing world of hypochlorous acid, celebrated for its healing and anti-inflammatory properties. Reflect on life’s fleeting nature with the thought-provoking concept of having just 4,000 weeks to thrive. Discover the link between autoimmune diseases and heart health, emphasizing the importance of integrative wellness. Learn about collagen’s role in enhancing joint support and its surprising effects on resistance training. Plus, find out how collagen can boost your athletic performance and snag a special deal on health products!

Explore how stress can either fortify or weaken your body and mind. Discover the science behind stress resilience and the role of CB1 receptors in combating anxiety. Learn practical lifestyle choices that enhance mental health, including the cautious use of cannabinoids. Plus, get insights on functional medicine practices and the significance of ingredient transparency. Don’t miss the chance to hear about exciting new health products and summer promotions!

Is your morning brew a health boon or a potential pitfall? The latest research on coffee reveals an ongoing debate. Discover the perks, such as enhanced longevity and cognitive function, but also the lurking dangers like acrylamides. The discussion encourages a nuanced view, emphasizing moderation and personal health in coffee consumption. Plus, learn about the groundbreaking OS1 peptide and its impressive benefits for skin rejuvenation, along with tips for finding effective products.