The Cabral Concept

3600: Water Mineralization, BPC-157 & Gut Health, Nuts & Inflammation, Apple Cider Vinegar & Seborrheic Keratosis, Cherry Angiomas (HouseCall)

4 snips
Dec 14, 2025
Explore the benefits of mineralizing your water with trusted brands and the ideal ways to do it. Discover insights on using BPC-157 for gut healing, including natural alternatives and the importance of addressing root causes. Learn about the surprising reasons behind stringy stools after eating nuts, revealing potential sensitivities. Plus, hear about a listener's success with apple cider vinegar for removing seborrheic keratosis and advice on cherry angiomas that require dermatological attention.
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ADVICE

Mineralize Filtered Water

  • Use reverse osmosis with a mineral re-add back system and add trace mineral drops if your water lacks minerals.
  • Add only a few drops per glass (3–5 drops per liter or a couple per 8 oz) when needed.
INSIGHT

Context Matters For Adding Minerals

  • Mixing water with mineral-rich foods or supplements reduces the need for extra trace mineral drops.
  • Consider your broader diet before obsessing over adding minerals to every glass.
ADVICE

Use BPC-157 Only As A Targeted Add-On

  • Only use BPC-157 as an add-on when part of a targeted gut-healing plan after testing.
  • Address underlying issues (e.g., infections) first and use glutamine and zinc-carnosine to rebuild the gut wall.
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