The Cabral Concept

3644: Why Adrenal Burnout Is a Common Side Effect of High Performers & Entrepreneurs (Unsolved Health Mystery Case #9) (TWT)

Jan 27, 2026
Troy Casey, a health entrepreneur who overcame addiction and studies herbal, fasting, and traditional healing, shares his personal health story and lab review. They explore mineral testing and a common high-performer pattern of stress, catabolism, and electrolyte imbalances. Conversation covers mold exposure, metals, meal timing, recovery strategies, and balancing performance with long-term vitality.
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INSIGHT

Electrolyte Pattern Reveals Hidden Stress

  • High calcium + low potassium and high sodium patterns indicate elevated oxidative stress and chronic high-output physiology.
  • This pattern often appears in lean, high-performing people who fast, exercise, and push stress systems.
ANECDOTE

Long-Term Stressors Behind The Lab

  • TROY CASEY described long-term stressors including business pressure, black mold exposure, and a traumatic vaccine event around his daughter's birth.
  • He reported chronic symptoms similar to fibromyalgia, rheumatoid arthritis, Lyme, and chronic fatigue following those events.
ADVICE

Use Targeted Herbs To Lower Cortisol

  • Take adaptogens and calming nutrients like ashwagandha, phosphatidylserine, and L-theanine to blunt cortisol and calm the nervous system.
  • Use clinical doses (e.g., 400–600 mg ashwagandha) and consider timing at lunch and dinner to switch off adrenal output.
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