The Dream Life Podcast

92% of people never achieve their dreams. Do you believe you have no willpower? That you are in your own way? Do you find yourself wishing you were just a bit more confident? In this episode, I bust all the myths about creating your absolute dream life and what is or isn't required. These 8 fundamental lessons turned my life from being broke, in a toxic relationship, to being married to the love of my life, running a multi 6 figure business and hosting my first ever in person conference. Ready to dive in? JOIN THE MEMBERSHIP (launching 8/8) Link to be added once the membership opens!  FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker  FOLLOW OUR EVENT:  https://www.instagram.com/dreambiggerpensacola  GRAB YOUR TICKET https://www.dreambiggerpensacola.com    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

Are you sick of just drooling over your vision board? Or spending hours and hours visualizing it? Would you rather LIVE it? Then you found the right episode ;) —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  GRAB YOUR TICKET https://www.dreambiggerpensacola.com  COME TO “Live Your Motherf*cking Dream” masterclass:  https://mailchi.mp/fdc8bf85e36e/dream-masterclass  FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!  —----------------------------------------------------

Have you been stuck in the "perfectionist loop"? unable to actually go for the life you want to create because you keep trying to find the best way, or prevent yourself from making mistakes... or maybe you don't even feel good enough, knowledgeable enough...? Let's stop that right now! Aubrey and I chatted about how to release perfectionism with her neat Subconscious Release Technique. Another wonderful modality to hack your subconscious mind! What we addressed:  What is Subconscious Release Technique  Where does  being perfectionist comes from  You don’t need to be motivated you just need  the  correct subconscious programming  FREEBIE masterclass - use coupon: DREAM  https://courses.aubreybahr.com/products/courses/view/1156738  FOLLOW AUBREY ON IG: www.instagram.com/aubreybahr_storyteller JOIN HER PRIVATE FB GROUP: https://www.facebook.com/groups/groundedwithaubrey/ LISTEN TO HER PODCAST: Deep Healing for the creative Entrepreneurs  https://podcasts.apple.com/us/podcast/deep-healing-for-creative-entrepreneurs-overcome-burnout/id1663842660 —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

Have you ever felt that the minute you “fix” something about yourself there is something new that feels like “this is it, if only I get this right THEN I’ll be/have/manifest ______”? Me, too. I love the personal development world because it has helped me tremendously but it’s sooo easy to get stuck in believing that we can only have what we want once we “fix” all the things.  We are nipping this belief in the bud today.  What we talked about with Jamie:  How she went from being a pharmacist to owning her own business  The obsession with finding “what’s wrong” to manifest our dream lives  The actionable steps to find out your alignment to what you desire  Are you holding your hot potato or just tossing it around?  Check out Jamie here:  https://jaimeeleewhite.thrivecart.com/unconventional/ Follow her on IG: @jamieleewhite  —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

Do you have ANY idea when your last period was? I do. Lol. And it was more than a year ago. (#postpartumstuff) Most women have NO IDEA how to leverage the different times in their cycles.. and only get upset at PMS symptoms and try to push against their bodies... Samantha & I talk about HOW can we leverage the power of each phase in our 28 days cycle. We talked about:  What is cycle synching  The 4 cycles women go through every 28 days  The superpower of each cycle  What happens in the body when we push against our winter  God didn’t create us broken  Why teaching our kids, boys included, is important  Practical ways to use each cycle to create success without depleting yourself  CHECK OUT SAMANTHA: https://stan.store/samanthamartinez_co FOLLOW HER ON IG: @samanthamartinez.co —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

In this episode Kendall shares her own story of how her traumatic ectopic pregnancy led her to deep connection within herself, restoring safety in her own body and ultimately being able to experience cervical orgasms.  What we talked about: Releasing the trauma of an ectopic pregnancy during COVID  “Maybe I am the one unlucky woman that can’t have an orgasm”  Re-establishing safety within your own body  What is womb healing and why you want to get on that train  Easy practices to re-connect with your womb  Sunbathinng your yoni Some “witchy” practices  Men want to hold us through healing  https://www.instagram.com/kendall.nichole.fehu/ KENDALL's WEBSITE: https://kendallnichole.com —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

How I went from being broke, broken hearted, hopping from one toxic relationship to another.... ...to waking up whenever I want to, snuggle up with my baby as much as I want, do work that absolutely sets my soul on fire, all while being married to the love of my life and our relationship only getting better and better. what I had to change how I did it the mindset shifts necessary to change your life GIFT: Future Self meditation FUTURE SELF meditation: dm me "FUTURE" on IG @xokatedecker FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN Dream Bigger Pensacola: (tickets open on April 24) FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!  —----------------------------------------------------

Most of us have been through some trauma in our lives... whether it's "smaller" or bigger it truly doesn't matter if it STILL affects your life in any way. This is why I am bringing Joanna Choncer to talk about the ways to release it WITHOUT having to re-live it. What we talked  about You don’t need to remember or re-live your trauma to heal What is Silent Counseling Therapy  The connection between illness and intuition  Our bodies are so so so smart - how to use this  Utilizing breath to move emotions  JOANNA's WEBSITE: www.joannachoncer.com FREE TRAINING: https://www.joannachoncer.com/silent-counselling-training FOLLOW JOANNA ON FB: www.facebook.com/joannachoncer FOLLOW JOANNA ON IG: www.instagram.com/joannachoncer JOANNA'S FREE Facebook GROUP Visibility Gateway - https://www.facebook.com/groups/thevisibilitygateway/?ref=share_group_link —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW KATE ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!  —----------------------------------------------------

I posted a poll on my Instagram asking "do you believe compromise in a relationship is necessary?" and I was honestly little shocked that nearly EVERYONE said "yes". Well... I am here to give you your martini stirred not shaken... because I do NOT compromise in our relationship. And neither does my husband. And we are happier than ever. HOW? I'll tell you in this episode. —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!  —----------------------------------------------------

When I turned 15 I asked my mom to be put on the pill.. not only because the legal age to have s*x is 15 in Czech Republic but also because all the girls were doing it AND you could skip your period if it came at an inconvenient time... boy little did I know what was I doing. What we talked about: coming off of hormonal birth control unspoken side effect of being on the pill 💊  how to start regulating your hormones  nervous system regulation techniques  how processed food affects your hormones  FREEBIE - Hormone Optimizing Checklist https://soulshapefitness.kartra.com/page/hormonechecklist FOLLOW JESS ON INSTAGRAM: @jess_soulshapefitness —---------------------------------------------------- FOLLOW OUR EVENT:  @dreambiggeropensacola  https://www.instagram.com/dreambiggerpensacola  JOIN THE WAITLIST for Dream Bigger Pensacola:  https://dream-bigger-events.ck.page/a7f91d16cd FOLLOW ME ON INSTAGRAM: https://www.istagram.com/xokatedecker    Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒 Share with a friend you believe could benefit from this message!  If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!  —----------------------------------------------------