The Dream Life Podcast cover image

The Dream Life Podcast

113. The power of Cycle synching with Samantha Martinez

May 2, 2024
35:09

Do you have ANY idea when your last period was? I do. Lol. And it was more than a year ago. (#postpartumstuff)

Most women have NO IDEA how to leverage the different times in their cycles.. and only get upset at PMS symptoms and try to push against their bodies... Samantha & I talk about HOW can we leverage the power of each phase in our 28 days cycle.


We talked about: 

  • What is cycle synching 
  • The 4 cycles women go through every 28 days 
  • The superpower of each cycle 
  • What happens in the body when we push against our winter 
  • God didn’t create us broken 
  • Why teaching our kids, boys included, is important 
  • Practical ways to use each cycle to create success without depleting yourself 

CHECK OUT SAMANTHA:

https://stan.store/samanthamartinez_co


FOLLOW HER ON IG:

@samanthamartinez.co


—----------------------------------------------------

FOLLOW OUR EVENT: 

@dreambiggeropensacola 

https://www.instagram.com/dreambiggerpensacola 


JOIN THE WAITLIST for Dream Bigger Pensacola: 

https://dream-bigger-events.ck.page/a7f91d16cd


FOLLOW ME ON INSTAGRAM:

https://www.istagram.com/xokatedecker 

 

Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒

Share with a friend you believe could benefit from this message! 

If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better! 

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner