The Dream Life Podcast 113. The power of Cycle synching with Samantha Martinez
Do you have ANY idea when your last period was? I do. Lol. And it was more than a year ago. (#postpartumstuff)
Most women have NO IDEA how to leverage the different times in their cycles.. and only get upset at PMS symptoms and try to push against their bodies... Samantha & I talk about HOW can we leverage the power of each phase in our 28 days cycle.
We talked about:
- What is cycle synching
- The 4 cycles women go through every 28 days
- The superpower of each cycle
- What happens in the body when we push against our winter
- God didn’t create us broken
- Why teaching our kids, boys included, is important
- Practical ways to use each cycle to create success without depleting yourself
CHECK OUT SAMANTHA:
https://stan.store/samanthamartinez_co
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