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The Dream Life Podcast

113. The power of Cycle synching with Samantha Martinez

May 2, 2024
35:09

Do you have ANY idea when your last period was? I do. Lol. And it was more than a year ago. (#postpartumstuff)

Most women have NO IDEA how to leverage the different times in their cycles.. and only get upset at PMS symptoms and try to push against their bodies... Samantha & I talk about HOW can we leverage the power of each phase in our 28 days cycle.


We talked about: 

  • What is cycle synching 
  • The 4 cycles women go through every 28 days 
  • The superpower of each cycle 
  • What happens in the body when we push against our winter 
  • God didn’t create us broken 
  • Why teaching our kids, boys included, is important 
  • Practical ways to use each cycle to create success without depleting yourself 

CHECK OUT SAMANTHA:

https://stan.store/samanthamartinez_co


FOLLOW HER ON IG:

@samanthamartinez.co


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