Good Life Project
Jonathan Fields / Acast
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Oct 12, 2023 • 50min
The Making of a Purpose-Driven Founder | Yunha Kim
Yunha Kim, an immigrant who exceeded expectations, shares her journey from Wall Street to entrepreneurship and her battle with chronic insomnia. Topics include the pressures of Shark Tank, impact of negative feedback, and creating Sleep Reset to address the root causes of sleep issues.
Oct 9, 2023 • 54min
How to Get Back Up | Mark Nepo
Mark Nepo, a spiritual teacher and bestselling author, shares his wisdom in this podcast. He discusses topics such as finding resilience in the face of hardship, embracing imperfection, and transforming struggle into meaning. Mark's personal battles with cancer and profound loss have taught him the value of falling with grace and mining obstacles for their hidden gifts. He emphasizes the importance of getting back up after every fall, using it as an opportunity to lift ourselves higher.
Oct 5, 2023 • 1h 7min
Andrea Gibson | The Year of No Grudges
Colorado's new poet laureate, Andrea Gibson, discusses poetry's power, their cancer journey, and the urgent call to truly live. They reflect on their upbringing in a small conservative town and the challenges they faced as a closeted queer kid. The conversation explores the connection between surrendering control and performing on stage, and the significance of authenticity, empowering young girls, and working with fear and anxiety. Gibson also shares their decision to blend music with spoken word and reflects on living a good life and continuous growth.
27 snips
Oct 2, 2023 • 1h 2min
How to Make Better Decisions | Shane Parrish
Shane Parrish, founder of Farnam Street, shares insights on decision-making, including managing defaults and thinking long term. He discusses the importance of refining your thinking process and the impact of past experiences on relationships. The podcast also covers positioning yourself for success and overcoming inertia to make better choices. Shane emphasizes the ripple effect of long-term decision-making and living a conscious life based on personal values.
21 snips
Sep 28, 2023 • 1h 4min
How to Find Your Calling & Live It | Suneel Gupta
Suneel Gupta, author of Everyday Dharma, discusses finding meaning through work. Topics include the difference between outer success and inner fulfillment, aligning actions with values, discovering one's true calling, and serving others to find oneself.
Sep 25, 2023 • 53min
How to Let the REAL You Shine | Spotlight Convo
Three inspiring women, author Alex Elle, teacher Rosie Acosta, and poet Arielle Estoria, share their personal journeys of self-acceptance and shedding societal conditioning. They discuss embracing authenticity, finding belonging, and the power of writing for self-discovery. The podcast also explores topics such as the paradox of yoga mastery, the concept of nourishment beyond food, and the process of personal growth and vulnerability. A thought-provoking episode that encourages self-reflection and reconnecting with one's authentic voice.
Sep 21, 2023 • 57min
How Homesteading Can Change Your Life | Jill Winger
Jill Winger, author and advocate for modern homesteading, discusses the power of reconnecting with nature through old-fashioned traditions like growing your own food and working with your hands. She emphasizes the emotional attachment to plants and the need to have a close connection with nature. They also explore the importance of creative thinking, problem-solving, and embracing all aspects of the homesteading experience.
Sep 18, 2023 • 1h 1min
How to Navigate Conflict | Jonathan Fields
Jonathan Fields, expert in conflict resolution and emotional intelligence, discusses navigating conflict as an opportunity for empathy, engagement, and resolution. Topics include the emotional impact of conflict, workplace dynamics, alternative approaches to conflict, and the power of mindfulness and meditation in responding instead of reacting.
13 snips
Sep 14, 2023 • 1h 6min
How to Grow Through Change | April Rinne
April Rinne, an acclaimed global leader and author of Flux, shares research on reframing change as a tool for growth. She discusses finding belonging amidst uncertainty, transforming uncertainty into intelligent change, and the importance of trust and slowing down in navigating change. Rinne also emphasizes the need for a meaningful and flexible career portfolio.
61 snips
Sep 11, 2023 • 1h 1min
Elizabeth Gilbert | How to Invite Magic Into Your Life
Globally acclaimed author of Eat Pray Love, Elizabeth Gilbert, discusses curiosity vs. passion, creativity's origin, and barriers to realizing life's purpose. She also shares insights on self-care, resilience, and a 40-year-old secret. Tune in for unexpected turns and amusing moments, and awaken your creative spirit.
