Toxic Tangents

Million Marker
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Jan 7, 2025 • 40min

Reducing Toxic Chemical Burdens During Preconception with Amanda Lee Bodine

1 in 6 people worldwide experience infertility. It's a staggering number that highlights just how common this issue has become. Today, we're going to explore the connection between environmental toxicants and fertility. From chemicals in everyday products to air pollution, these factors are impacting our reproductive health more than we realize. Finding practical ways to minimize your exposure to these chemicals can be challenging. That’s why we’re so glad to chat on IG Live with Amanda Lee Bodine, a Low-Tox Consultant. During this Live, we’re going to discuss when you should start preparing your body for conception, how to limit your exposure to harmful chemicals during this important time, ways to vet personal care products for toxicants, and so much more. Learn more about Amanda's services: https://amandaleebodine.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Jan 4, 2025 • 31min

Maybe It's Menopause, Maybe It's...? with Kristin Collins

Menopause is a natural part of life that women all go through eventually. However, it’s not always easy to tell when you’re entering menopause. The tricky part is that many menopause symptoms can look like other things. You might be experiencing some changes and thinking, "Is this it?" That’s why we’re so glad to chat on IG Live with Kristin Collins, a Menopause Nutrition Coach. Kristin has a lot of great content on her feed that asks the thought-provoking question: “Maybe it’s menopause or maybe it's… blank.” During this Live, we’re going to dive a little deeper into common situations where women might not know it’s menopause or something else. Learn more about Kristin's services: https://linktr.ee/kristinrcollins Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 26, 2024 • 18min

Homeschooling Your Kids with Emma Carsey

The pandemic caused a lot of us to shift our focuses, change career paths, and more. During this time, many people had to learn how to homeschool their children. Since then, many parents have considered continuing their child’s education at home. However, making this transition can be challenging, even nerve-wracking for parents. That’s why we are so excited to be joined today by Emma Carsey. Emma homeschools her children. She is also an Advocate for Hugh & Grace. It’s almost become an impromptu Hugh & Grace week here because we had Jennifer Cicci on our Live on Tuesday. We’re excited to ask Emma about her experiences while homeschooling, as well as some of her favorite Hugh & Grace products. Learn more about Emma's services: https://bio.site/emmacarsey Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 24, 2024 • 32min

Fostering Good Gut Health for Athletes with Ashley Shrader

Gut health plays a central role in the nutrition of athletes and people who live a healthy and active lifestyle. It not only affects nutrient absorption but also energy production and recovery. But it’s about more than just physical performance. A healthy gut can significantly contribute to mental health as well. Many athletes struggle with mental challenges, and gut health can be surprisingly beneficial here. The connection between the gut and the brain is fascinating and often underestimated. That’s why we’re so glad to chat on IG Live with Ashley Shrader, the Owner of Rise Functional Medicine. During this Live, we’re going to discuss the connection between gut health, energy levels, and hormones, stool and energy tests, nutrition for athletes, and so much more. Learn more about Ashley's services: https://www.risefxmed.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 20, 2024 • 25min

Postpartum Depletion with Roxanne Woods

A lot of mothers have heard of postpartum depression, but have you heard of postpartum depletion? Many new mothers face fatigue and emotional challenges after childbirth. This can deplete the new mother, putting her at greater risk of illnesses and mental health problems. Postpartum depletion is common, and it’s crucial to understand why this happens. However, it’s not widely talked about. That’s why we’re so glad to chat on IG Live with Roxanne Woods, a Health Consultant & Coach. During this Live, we’re going to discuss signs of postnatal depletion, how long it takes for a new mom to bounce back, things to do instead of stepping on the scale, and so much more. Learn more about Roxanne's services: https://www.nourishandnurturehealth.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 19, 2024 • 40min

Intro to Ayurveda with Laura Plumb

We’re always looking for ways to help people find healthier lifestyle habits that resonate with them. Today is a topic that we’re excited to learn more about. We’re going to discuss Ayurveda, one of the world’s oldest holistic healing systems. Ayurveda uses many unique techniques, foods, herbs, and other practices for intuitive and preventative health care. It is such an honor to be joined today by Ayurveda expert, Laura Plumb. Laura is the author of Ayurvedic Cooking For Beginners, a spiritual counselor, and yoga practitioner. We’re going to discuss the principles of Ayurveda, how foods affect different bodies, and other nutrition tips. Learn more about Laura's services: https://lauraplumb.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 16, 2024 • 28min

Hemorrhoids Relief with Dr. Carmen Fong

Did you know that about 1 in 20 Americans suffer from hemorrhoids? That's right, this common condition affects millions of people every day. Hemorrhoids are swollen veins in the rectum or anus that can cause pain, itching, and bleeding. They can be caused by straining during bowel movements, pregnancy, or sitting for long periods. While it's a topic many find embarrassing to discuss, we're here to break that stigma. Hemorrhoids are a normal part of human anatomy, and there's no shame in seeking relief. That’s why we’re so glad to chat on IG Live with Dr. Carmen Fong. Dr. Fong is the Co-Medical Director of Hemorrhoid Centers of America and a Double board-certified General & Colorectal Surgeon. During this Live, we’re going to discuss common causes of hemorrhoids, hemorrhoids prevention, and non-invasive and surgical options for removing hemorrhoids. Learn more about Hemorrhoid Centers of America's services: https://hemorrhoidcentersamerica.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 13, 2024 • 18min

PFAS Testing with Richard Kho

Did you know that 99% of humans have PFAS chemicals in their blood, including unborn babies? These "forever chemicals" are found in countless everyday items, from food packaging to clothing and even drinking water. You might be exposed to PFAS through contaminated tap water, eating fish from polluted waters, or using non-stick cookware. Even the dust in your home could contain PFAS from stain-resistant carpets and water-repellent fabrics. But there's power in knowledge. Getting your PFAS levels tested can be an empowering step towards taking control of your health. Understanding your personal exposure can help you make informed decisions about your environment and lifestyle. With this information, you can take action to reduce your PFAS intake and protect yourself and your loved ones. That’s why we’re so glad to chat on IG Live with Dr. Richard Kho, CEO of Relentless Health, a PFAS test done by collecting your blood at home and mailing it to Relentless Health’s laboratory for analysis. During this Live, we’re going to discuss common PFAS exposures, which occupations are at highest risks of PFAS exposures, how to test for PFAs, and more. Learn more about Relentless Health's services: https://www.relentlesshealth.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 11, 2024 • 36min

Emotional Eating with Natalie Shortsleeve

We’re always looking for ways to encourage others to make healthier lifestyle changes. One way is to be more mindful of what we eat. Many of us turn to food as a source of comfort, which can lead to consuming unnecessary calories. Some of these comfort foods can expose us to harmful chemicals, especially those in baked goods, processed foods, and fast food. It’s okay to treat yourself and have things that you enjoy in moderation. Everyone has their ways of coping, but when you’re feeling emotional, there are healthier alternatives than turning to food every time. That’s why we’re so glad to talk on IG Live with Natalie Shortsleeve. Natalie is a Certified Weight Loss Coach and Founder of Your Better Fit Life. During this Live, we’re going to discuss what emotional eating is, the role boredom plays in overconsumption, how to have dessert and still lose weight, and so much more! Learn more about Natalie's services: https://www.yourbetterfitlife.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
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Dec 9, 2024 • 26min

Navigating Life with HPV with Kristina Rasmussen

Human papillomavirus, or HPV, is the most common sexually transmitted infection in the United States. It is estimated that about 80 million people in the U.S. are currently infected with HPV, and nearly half of these infections occur in teens and young adults aged 15 to 24. Each year, approximately 13 million new infections occur in the U.S. HPV is linked to several types of cancers, including cervical, anal, vulvar, vaginal, penile, and oropharyngeal cancers. In fact, almost all cervical cancer cases are caused by HPV. That’s why we’re so glad to chat on IG Live with Kristina Rasmussen, the HPV Naturopath. During this IG Live, we’re going to discuss why HPV is so common, how to enhance your immune system to fight off HPV, how to handle the stress of an HPV diagnosis, and more. Learn more about Kristina's services: https://www.naturopathy.lu/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

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