Many of our customers at Million Marker are women of childbearing age. Our bodies are dynamic and have different needs throughout the menstrual cycle. Dr. Bindiya Gandhi had a really great blog post on MindBodyGreen about eating to support each phase of your cycle.

So, we’ve invited her onto our Instagram Live today to discuss. Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine with expertise in Functional & Holistic Medicine, Certified Yoga Instructor & Reiki Master. She is also the Medical Director at Revive Atlanta MD and a leptin expert. So, we’re excited to hear her expertise. Learn more about Dr. Bindiya's services: https://drbindiyamd.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Eating for Menstrual Cycle Phases with Dr. Bindiya Gandhi