

Toxic Tangents
Million Marker
Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your best life. From the latest environmental health studies to some real-world health problems, this show brings you current information from experts so you can make more confident decisions for you and your family.
Episodes
Mentioned books

Dec 5, 2024 • 18min
Irritable Bowel Syndrome with Dr. Max Dula
Over 1 billion people worldwide suffer from Irritable Bowel Syndrome, or IBS. That's 15% of the global population dealing with uncomfortable and often embarrassing symptoms. IBS can be a daily struggle, impacting quality of life and causing anxiety in social situations. The constant worry about sudden bathroom urgency or unexplained pain can be overwhelming.
But there's hope - you're not alone, and there are ways to manage and even reverse IBS symptoms. From dietary changes to stress reduction techniques, relief is possible.
That’s why we’re so glad to chat on IG Live with Dr. Max Dula, a gut health expert and chronic illness survivor. During this Live, we’re going to discuss common symptoms and triggers of IBS, why IBS is so hard to treat, and tips to prevent flares.
Learn more about Dr. Dula's services: https://drmaxd.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Dec 3, 2024 • 26min
Hormone Health Through the Holidays with Dr. Ami Patel
Dr. Ami Patel, a Holistic Hormone Pharmacist who guides women in hormone health and PCOS management, shares invaluable insights for navigating the holiday season. She discusses how stress and seasonal indulgences can disrupt hormone balance, leading to mood swings and fatigue. Dr. Patel emphasizes the importance of mindful eating and staying active amidst festivities. She also addresses the significance of clothing choices for boosting self-esteem, encouraging women to embrace their personal style confidently during this challenging time.

Nov 27, 2024 • 26min
Smart Habits for Brain Health with Dr. Emily Fine
In the United States alone, over 6.7 million people are living with Alzheimer's disease, a number that's projected to more than double by 2050. All of us are in urgent need of prioritizing our brain health. We shouldn’t just wait for our later years.
Healthy brain habits should be fostered throughout our entire lives. Our brains are remarkable organs, constantly adapting and rewiring themselves in response to our experiences and behaviors. From dietary choices to sleep patterns, from physical exercise to mental stimulation, every aspect of our lifestyle plays a role in shaping our brain health.
By proactively adopting habits that support our brain health, we can strengthen our brain's ability to withstand damage and maintain function. That’s why we’re so glad to chat on IG Live with Dr. Emily B. Fine, a Clinical Neuropsychologist.
During this Live, we’re going to discuss nutrition for a healthy brain, practical tips to potentially prevent cognitive decline, why you should avoid plastic to maintain your brain health, and so much more.
Learn more about Dr. Fine's services: https://www.dremilyfine.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 25, 2024 • 26min
Henna: Non-Toxic Hair Coloring with Khadija Dawn Carryl
Conventional hair dyes can contain thousands of harsh chemicals. These toxicants sit on your scalp, which can increase the risk of absorbing these toxic chemicals. Long-term exposure to these chemicals has been linked to serious health concerns and infertility. We understand that hair coloring is a way to express yourself or a source of comfort as we age. Luckily, there are natural options for dyeing your hair without the use of harmful chemicals.
Henna is a plant-based option that is rapidly growing in popularity. However, many people are still unaware of henna hair coloring. That’s why we’re so glad to chat on IG Live with Khadija Dawn Carryl, Founder of Henna Sooq.
During this Live, we’re going to discuss henna for body art and hair dye, how some henna hair dyes can strengthen your hair, tips for applying henna hair color, and so much more!
Learn more about Henna Sooq: https://hennasooq.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 21, 2024 • 34min
Intro to Pilates with Heike Yates
Detoxing from toxic chemicals and eating whole foods is a significant way to improve your health. However, to achieve optimal health, you need to exercise. There are many ways to move your body, and there is an exercise routine there for everyone, even those who don’t love working out.
That’s why we’re so excited to chat about pilates with today’s guest Heike Yates. She is the founder of Pursue Your Spark, where Heike is a pilates, strength, and fasting coach who helps empty-nester moms over 50 reclaim their health and strength and redefine their second half of life.
Today we’re going to discuss pilates, ageism and stigmas about exercising as you age, advice for making exercise a habit, and so much more.
Learn more about Heike's services: https://heikeyates.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 19, 2024 • 35min
Hashimoto's 101 with Donna Mazzola
Hormones are essential for our overall health. At Million Marker, we test urine to determine levels of BPA, phthalates, parabens, and other hormone-disrupting chemicals in a person’s body. Then, we help people try to limit those exposures in hopes of finding hormonal balance.
Over the last few months, we’ve created a lot of educational content about thyroid health, including an intro to thyroid health with Dr. Paria Vaziri.
There is so much information to take in when it comes to hormone health, it’s hard to do it all in one IG Live. That’s why we’re talking about thyroid health a little more in-depth today, with a focus on Hashimoto’s. 14 million people have Hashimoto’s Disease. That’s why we’re so glad to be joined by Dr. Autoimmune Girl, Donna Mazzola, with us today!
Donna Mazzola is a Clinical Pharmacist with extensive experience in Managed Care and Integrated Delivery Systems. She is also the author of the upcoming book, the Immunity Food Fix, which you can purchase by clicking our Link In Bio and tapping on our post promoting this IG Live.
Learn more about Donna's services: https://linktr.ee/drautoimmunegirl
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 15, 2024 • 28min
Anti-Inflammatory Food Pyramid with Dr. Kara Wada
We’ve been creating content to help viewers make wiser decisions about their food choices. Many of today’s food sources are contaminated with toxic chemicals or created with inflammatory ingredients. Over time, these foods can promote long-term inflammation that can result in a variety of health conditions, including autoimmune disease, obesity, anxiety, and more.
Today’s chat is going to be a very interesting one, as we will discuss the anti-inflammatory food pyramid with our guest Dr. Kara Wada, the Crunchy Allergist. Dr. Wada specializes in allergies, Sjogren's Syndrome, immunology, and autoimmunity.
We’re going to discuss how we should reimagine the food pyramid, how toxins can impact our immunity, and more.
Learn more about Dr. Wada's services: https://www.drkarawada.com/link-in-bio
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 13, 2024 • 24min
Intro to Electrons with Carrie Bennett
You may recall hearing about electrons in an introductory science course in grade school. Electrons are particles with negative energy charges, and are essential for all living cells. Things that we do in our daily lives may negatively impact our electrons. As a result, we may experience negative effects on our immune system, DNA communication, adrenal glands, and more.
That’s why we are so excited to chat today with Carrie Bennett, a Clinical Nutritionist with research-backed expertise in hydration, fasting, anti-inflammatory diets, healthy light exposure, and detoxification.
We’re going to discuss the role electrons play in our body’s functioning, things that can suppress electrons, and how to increase your magnetism!
Learn more about Carrie's services: https://www.carriebwellness.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 11, 2024 • 31min
Causes of PMS with Dr. Tara Scott
Up to 90% of women of childbearing age experience symptoms of premenstrual syndrome, in their lives. PMS is a group of symptoms that occur in women, typically between ovulation and a period. Sometimes the symptoms are so severe, that women are becoming diagnosed with PMDD, premenstrual dysphoric disorder. One of the most effective ways to ease PMS symptoms is to make lifestyle changes that might help ease or prevent pain.
That’s why we are so excited to chat today with Dr. Tara Scott, the Hormone Guru. Dr. Scott is a Functional & Integrative Board-Certified OB/GYN, based in Akron, Ohio.
We’re going to discuss potential causes of PMS, when PMS becomes PMDD, and some tips that might help common symptoms.
Learn more about Dr. Scott's services: https://drtarascott.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Nov 6, 2024 • 23min
Chronic Constipation with Dr. Christine Bishara
Recently, we had a great chat about Leaky Gut. Today we’re going to discuss another type of digestive issue.
Over 4 million Americans have frequent constipation. While constipation may be caused by some of the foods we eat, it can also be a sign of nutrient deficiencies. That’s why we’re so excited to chat today with Dr. Christine Bishara.
Dr. Bishara is the Founder of From Within Medical, a medical wellness, weight loss, and aesthetic practice. Today we’re going to discuss chronic constipation, proper nutrition, and other digestive health tips.
Learn more about Dr. Bishara's services: https://fromwithinmedical.com/
Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/