Raising Good Humans
Dear Media, Aliza Pressman
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.
I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!
Please join me every Friday for new episodes of Raising Good Humans.
I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!
Please join me every Friday for new episodes of Raising Good Humans.
Episodes
Mentioned books
Nov 20, 2020 • 1h 8min
Ep 69: 10 Listener Q and A's with Dr. Aliza
Dr. Aliza dives into parenting challenges, sharing tips on creating effective bedtime routines and fostering resilience in toddlers. She addresses how to support children reacting to a new sibling, offering calming strategies and ways to improve communication. The talk emphasizes setting clear boundaries, managing sibling dynamics, and guiding emotional development. Listeners gain insights into parents' influence on playground behavior and the importance of early discipline through positive reinforcement.
Nov 13, 2020 • 1h 11min
Ep 68: Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard
In this engaging discussion, pediatrician Dr. Nia Heard-Garris, who focuses on childhood social adversities, and Dr. Nevin Heard, a counseling psychologist dedicated to LGBTQ+ issues, unpack the intricate topics of gender identity and sexuality. They emphasize the importance of open communication with children, introducing helpful resources like the 'genderbread person.' The guests highlight the need for inclusivity and parental support, discussing the fluidity of gender and the impact of acceptance on children's mental health. Dive into their insights on navigating language within the LGBTQ+ community!
4 snips
Nov 6, 2020 • 37min
Ep 67: The Power of Co-Regulation with Dr. Claudia Gold.
Dr. Claudia Gold, a child development expert and author of "The Power of Discord," shares her insights on co-regulation and its importance in parenting. She discusses how healthy parental interactions can foster emotional growth in children. The conversation highlights the reality of emotional misattunement and the necessity of building resilience. Gold emphasizes the impact of parental stress on children’s development, and the need for emotional connection and conflict resolution skills to nurture healthy relationships.
Oct 30, 2020 • 56min
Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.
In this enlightening discussion, Dr. Shauna Shapiro, a renowned clinical psychologist and mindfulness professor, shares profound insights on nurturing emotional resilience in children. She elaborates on practical mindfulness techniques for parents to manage their emotions and support self-regulation in kids. The conversation includes strategies for embracing uncertainty, enhancing compassion amidst parental challenges, and recognizing the importance of emotional awareness. Listeners gain valuable tools for fostering a calmer and more empathetic family environment.
Oct 23, 2020 • 54min
Ep 65: Parenting the Highly Sensitive Child
Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children. www.purple.com/HUMANS for 10% off any order of $200 or more! www.gemmist.com with code HUMANS for 20% off and Free 2-day shipping! peanut.app.link/raisinggoodhumans to download the Peanut app today! Show Notes: www.anewdaysa.com https://www.eventbrite.com/e/123949790159 Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 16, 2020 • 56min
Ep 64: Explaining RIE Parenting with Janet Lansbury
Janet Lansbury, a seasoned author and parent educator known for her RIE parenting expertise, shares insightful perspectives on mindful parenting. She discusses the power of observation and respecting children's autonomy to foster independence from infancy. Janet highlights the importance of allowing children space to explore, advocating for a balance that nurtures their individuality. Listeners gain practical strategies for strengthening emotional connections while navigating various parenting styles, emphasizing growth through minimal intervention and child-led exploration.
14 snips
Oct 9, 2020 • 55min
Ep 63: Essential Habits that Build Empathy With Best Selling Author, Dr. Michele Borba
Dr. Michele Borba, a best-selling author and parenting expert, reveals how to cultivate empathy in children. She discusses key skills needed for emotional development, the importance of modeling empathy as adults, and the role of understanding diversity in fostering connections. The conversation touches on guiding kids without shame, enhancing discipline through empathetic communication, and the effects of media on emotional literacy. Borba empowers parents with practical strategies to nurture kindness and resilience in a divided world.
Oct 2, 2020 • 52min
Ep 62: Opportunity Mindset with author, educator and researcher Ellen Galinsky
Ellen Galinsky, an esteemed author and educator in child development, shares her insights on fostering growth in both parents and children. She emphasizes the importance of an opportunity mindset, urging parents to encourage problem-solving and goal-setting. Discussions highlight the critical role of executive function skills and the need for open communication during parenting. Ellen also confronts the addiction epidemic and its impacts on families, advocating for autonomy and resilience as essential skills for navigating adolescence.
Sep 25, 2020 • 1h 16min
Ep 61: The Science of Attachment with author Bethany Saltman
Bethany Saltman, author of "Strange Situation: A Mother’s Journey Into The Science of Attachment," shares her insights from her personal journey into attachment theory. The conversation explores how early experiences shape parenting styles and emotional bonds with children. Bethany discusses the importance of attunement and sensitive caregiving, distinguishing genuine attachment from myths in parenting. She reflects on Mary Ainsworth's groundbreaking research and emphasizes the emotional depth crucial for healthy mother-child relationships.
Sep 18, 2020 • 33min
Ep 60: I Am Worthy To Be Loved: New York Times best-selling children’s book author, Derrick Barnes.
Derrick Barnes, a New York Times best-selling children’s book author known for his stories celebrating Black and Brown boys, discusses the importance of affirmation and representation in literature. He delves into the balance of high expectations with unconditional love while raising his four sons. Barnes shares insights on fostering emotional growth among boys through regular check-ins and quality time. He emphasizes celebrating diverse identities and countering stereotypes in children’s literature, underscoring the power of words to shape self-worth.
