The E3 Rehab Podcast

Expert Stu McGill discusses epidemiology, the McGill Big 3, and nonspecific low back pain. Topics include disc health in various sports, back pain interventions, injury prevention in athletic training, assessment techniques, and tailored rehabilitation strategies.

Expert in frozen shoulder, Filip Struyf, discusses signs, symptoms, risk factors, diagnosis, prognosis, and treatment options for frozen shoulder. The podcast explores the complexity of frozen shoulder, diagnostic imaging, patient education, management strategies, timeline, prognosis, surgical interventions, and psychological challenges associated with the condition.

Stu McGill discusses deadlifting in older adults, promoting resilience, disc bulges, adapting exercises for specific needs, lumbar flexion, and more. The episode reflects on his previous interview with Peter Attia and addresses misconceptions about the risks of deadlifts. Exploring the nuances of corrective exercise, managing stress in training, and balancing retirement aspirations with work-life balance.

Chris sat down with Brittany Kim to discuss Complex Regional Pain Syndrome (CRPS). Brittany outlines the diagnostic criteria, prognosis, communication recommendations, treatment pathways, rehabilitation management strategies, and major misconceptions involving CRPS. Watch the full episode here: https://youtu.be/Adcd9FNJZfY  More about Brittany: Brittany’s Website Brittany’s Instagram CRPS Resources: CRPS Diagnostic Toolkit Clinical Resources  Interdisciplinary Therapy Program  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter  

The podcast discusses Stu McGill's claims on deadlifting for older adults, the McGill Big 3, vacuuming disc bulges, and non-specific low back pain. They challenge misconceptions, explore individualized exercise approaches, and empower informed exercise choices. The episode provides critical analysis, explores back pain prevention strategies, and emphasizes the importance of personalized care in managing back pain.

Tendon expert Myles Murphy discusses structure, function, and adaptation of tendons, exciting new areas of tendon research, challenges in managing tendons in sedentary and athletic populations, effectiveness of Platelet-Rich Plasma in treating patellar tendon issues, embracing patient-centered care, advancements in tendon research, and personalized approach to tendinopathy treatment.

Aaron Kubal, an expert in neurodynamics, questions the narratives, mechanisms, and research surrounding it. Topics discussed include differentiating radicular pain and radiculopathy, alternative strategies for managing nerve pain, setting realistic expectations, and the importance of individualized treatment approaches.

Chris sat down with Noah Mandel to dive into the topic of posture. We chat about the limitations with assessing posture, the concerns with black and white thinking, conversations with patients, movement variability, embracing uncertainty, and much more. Watch the full episode: https://youtu.be/kel5G8IRKJo  More about Noah:  Noah’s Instagram Noah’s Podcast: Forward Physio --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter

Expert in osteoporosis and fracture prevention, Lora Giangregorio, discusses the diagnosis, assessment, and treatment options for osteoporosis. They explore exercise as a management strategy and the challenges faced by individuals in accessing suitable rehabilitation programs. The importance of nutrition, medication, and functional training for osteoporosis management is highlighted.

Chris interviews Angie Jackson, an expert in apophyseal injuries in youth athletes. They discuss Sever's and Osgood-Schlatter's diseases, return to activity guidelines, the connection between these conditions, common causes of knee pain in children, treatment options, and Angie's online courses and resources for pediatric pathologies.