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The E3 Rehab Podcast

160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen

Aug 6, 2024
Nicole Surdyka, an ACL rehabilitation expert, and Chris Hughen, a professional focused on surgical outcomes, delve into the realities of ACL recovery. They tackle common myths about recovery timelines and rates of return to sports. The discussion reveals the risks of re-injury and emphasizes the necessity of personalized rehabilitation plans. They also compare allograft and autograft options in surgery and highlight the importance of selecting the right surgeon for optimal outcomes. Continuous learning in clinical practice is encouraged for better patient care.
01:09:51

Podcast summary created with Snipd AI

Quick takeaways

  • Many athletes have unrealistic timelines for returning to sport post-ACL surgery, often expecting recovery in less than 12 months.
  • Eighty percent of ACL reconstruction patients return to some sport; however, only 65% reach their pre-injury performance level.

Deep dives

Understanding Expectations of ACL Surgery

Many athletes have unrealistic expectations regarding recovery from ACL surgery, often believing they will return to their previous level of performance more quickly than is typically feasible. Research indicates that a significant number of athletes expect to return to pre-injury levels shortly after surgery, with studies showing that two-thirds anticipate returning without any restrictions. However, evidence suggests that the average recovery timeline for a safe return to sport after ACL reconstruction is actually between 9 to 12 months, which is much longer than many athletes expect. This disconnect between expectation and reality highlights the need for better preoperative education to align realities with athletes' beliefs regarding their recovery.

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