
160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen
The E3 Rehab Podcast
Navigating ACL Recovery: Expectations vs. Reality
This chapter explores athletes' expectations regarding their return to sports after ACL reconstruction, revealing a gap between those who return to any sport and those who regain competitive performance. It examines the importance of understanding recovery statistics, the potential risks of re-injury, and the variability in rehabilitation timelines, particularly among different age groups. The conversation emphasizes the need for individualized rehabilitation plans and thorough assessment of return-to-sport readiness to optimize outcomes.
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