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Fit Rx Health + Wellness

Latest episodes

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Feb 11, 2022 • 34min

Eat Something Sexy!

Amy Reiley is an aphrodisiac food expert and author of Fork Me, Spoon Me: The Sensual Cookbook.  We discuss what foods can increase sexual desire and what foods can kill desire.  She will discuss how to plan your Valentine's Day meal to maximize desire.  You can learn more about Amy at: www.eatsomethingsexy.comHappy Valentine's Day!!My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Feb 4, 2022 • 44min

Hyperbaric Oxygen Therapy (HBOT)

Dr. Jason Sonners discusses the health benefits of hyperbaric oxygen therapy.   He is a leading authority on the use of HBOT.  As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics.Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country.He also authored the book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health CareYou can find out more about him at www.drsonners.com or more about hyperbarics at www.hbotusa.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Jan 28, 2022 • 30min

NAD Therapy

naturopathic physician Theresa Ramsey, NMD discusses Nicotinamide adenine dinucleotide (NAD).  This is a naturally occurring coenzyme of niacin responsible for helping your cells produce energy. It does this by converting the foods and beverages you consume into usable fuel.  NAD has been used to improve energy, treat conditions like chronic fatigue and fibromyalgia and has even shown benefit in treating Alzheimers disease.   Dr. Ramsey also discusses her protocol in using NAD to treat addictions.   Learn why you need to supplement with NAD and the different ways to supplement with it. My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Jan 21, 2022 • 1h

Better Sex with Intimacy expert Susan Bratton

Susan Bratton, Intimacy Wellness Expert is a champion and advocate for all those who desire intimacy and passion their whole life long. Best-selling author and publisher of lovemaking techniques, bedroom communication skills and sexual vitality advice including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, The Steamy Sex Ed™ Video Collection, Hormone Balancing, The Pump Guide and Thrust-In-Time serve as examples of the exciting variety of her 34 books and programs. Susan is an expert in intimate wellness, sexual regenerative protocols, and ageless sexuality. You can find the Susan Bratton Show® on at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, Flow, Boost, Desire and Drive at The20.store.My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Jan 14, 2022 • 1h 26min

Data Doesn't Lie! The Truth Surrounding the Pandemic

Dr. Eric Snyder, PhD is a researcher and administrator.  Dr. Amy Cerato, PhD is a professional civil engineer and researcher.  After researching the data surrounding the pandemic, they realized it was not consistent with the narrative we keep hearing.  Together they have documented their findings which you can find on www.igniteliberty.net and is titled Pineapple on Mars. Dr. Lydia Dennis, DO who has been on the front lines treating COVID from the beginning joins in our conversation. In this episode, we discuss:1. World Death rates and CV-19 Infection Fatality Rates2. Death Coding, Inflation and Upcharges3. Masking the Science4. PCR Testing: A Chain Reaction of False Diagnostics5. Why Stop the Healing? Suppressing Successful Treatment Protocolswww.igniteliberty.net/pineapple-on-marsMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Jan 7, 2022 • 37min

The Importance of Magnesium

Natalie Jurado became an expert in magnesium after dealing with her own health issues.  After discovering the power of magnesium supplementation, she started her own business selling topical magnesium.  We discuss why magnesium is so important for overall health and the best ways to supplement.  You can find out more about Natalie at:www.berootenin.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Dec 17, 2021 • 52min

Health and Nutrition with Rachel Gregory

Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge."Learn more about Rachel at www.metflexlife.com or listen to her podcast MetFlex and Chill.My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Dec 10, 2021 • 46min

Health in Flames

Dr. Vimal Thomas George, MD discusses his book: Health in Flames.  He has a very unique perspective on the problems with healthcare and how to fix it.  www.healthinflames.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Dec 3, 2021 • 9min

Toxic Pleasures - Styrofoam

In this first episode of "toxic pleasures"  I discuss styrofoam and why it may be unhealthy for you. 
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Nov 26, 2021 • 57min

The Energy Formula

Shawn Wells discusses his book: The Energy Formula.  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation.  On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health.  He shares his experience in The Energy Formula to reveal how to optimize your health.  My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

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