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My discussion today is with Dr. Haley Perlus, Ph.D. in Sport Psychology, and overall wellness enthusiast. Dr. Perlus has knowledge and personal experience as an elite athlete, coach, fitness professional, and entrepreneur which allows her to provide her clients with the necessary mental toughness tools to achieve their highest level of performance. We discuss her work and tips on how we can achieve our highest performance.
You can find Dr. Perlus at:
www.drhaleyperlus.com
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode