

Fit Rx Health + Wellness
Dr Greg Dennis
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Episodes
Mentioned books

Feb 25, 2022 • 41min
The FatBurn Fix - Dr. Cate Shanahan, M.D.
Send us a textDr. Cate Shanahan, M.D. is a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best. Find out more about Dr. Cate at: www.drcate.com

Feb 18, 2022 • 1h 2min
KABOOMER: Thriving and Striving Into Your 90's
Send us a textDavid Frost is a world fitness trainer and gold medalist in world masters rowing discusses his book KABOOMER: Thriving and Striving into Your Nineties. KABOOMER is the ultimate you-can-do-it handbook full of awesome habits for strength training and stamina activities to keep you in motion well into your golden years. With a great take-charge attitude to make positive lifestyle changes, you can slow your aging, increase your energy, and find more happiness each day.You can learn more about David at: www.wellpastforty.com

Feb 11, 2022 • 33min
Eat Something Sexy!
Send us a textAmy Reiley is an aphrodisiac food expert and author of Fork Me, Spoon Me: The Sensual Cookbook. We discuss what foods can increase sexual desire and what foods can kill desire. She will discuss how to plan your Valentine's Day meal to maximize desire. You can learn more about Amy at: www.eatsomethingsexy.comHappy Valentine's Day!!

Feb 4, 2022 • 44min
Hyperbaric Oxygen Therapy (HBOT)
Send us a textDr. Jason Sonners discusses the health benefits of hyperbaric oxygen therapy. He is a leading authority on the use of HBOT. As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics.Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country.He also authored the book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health CareYou can find out more about him at www.drsonners.com or more about hyperbarics at www.hbotusa.com

Jan 28, 2022 • 29min
NAD Therapy
Send us a textnaturopathic physician Theresa Ramsey, NMD discusses Nicotinamide adenine dinucleotide (NAD). This is a naturally occurring coenzyme of niacin responsible for helping your cells produce energy. It does this by converting the foods and beverages you consume into usable fuel. NAD has been used to improve energy, treat conditions like chronic fatigue and fibromyalgia and has even shown benefit in treating Alzheimers disease. Dr. Ramsey also discusses her protocol in using NAD to treat addictions. Learn why you need to supplement with NAD and the different ways to supplement with it.

Jan 21, 2022 • 59min
Better Sex with Intimacy expert Susan Bratton
Send us a textSusan Bratton, Intimacy Wellness Expert is a champion and advocate for all those who desire intimacy and passion their whole life long. Best-selling author and publisher of lovemaking techniques, bedroom communication skills and sexual vitality advice including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, The Steamy Sex Ed™ Video Collection, Hormone Balancing, The Pump Guide and Thrust-In-Time serve as examples of the exciting variety of her 34 books and programs. Susan is an expert in intimate wellness, sexual regenerative protocols, and ageless sexuality. You can find the Susan Bratton Show® on at BetterLover.com, her more personal posts @susanbratton on Instagram, and her new sexual vitality supplements, Flow, Boost, Desire and Drive at The20.store.

Jan 14, 2022 • 1h 25min
Data Doesn't Lie! The Truth Surrounding the Pandemic
Send us a textDr. Eric Snyder, PhD is a researcher and administrator. Dr. Amy Cerato, PhD is a professional civil engineer and researcher. After researching the data surrounding the pandemic, they realized it was not consistent with the narrative we keep hearing. Together they have documented their findings which you can find on www.igniteliberty.net and is titled Pineapple on Mars. Dr. Lydia Dennis, DO who has been on the front lines treating COVID from the beginning joins in our conversation. In this episode, we discuss:1. World Death rates and CV-19 Infection Fatality Rates2. Death Coding, Inflation and Upcharges3. Masking the Science4. PCR Testing: A Chain Reaction of False Diagnostics5. Why Stop the Healing? Suppressing Successful Treatment Protocolswww.igniteliberty.net/pineapple-on-mars

Jan 7, 2022 • 36min
The Importance of Magnesium
Send us a textNatalie Jurado became an expert in magnesium after dealing with her own health issues. After discovering the power of magnesium supplementation, she started her own business selling topical magnesium. We discuss why magnesium is so important for overall health and the best ways to supplement. You can find out more about Natalie at:www.berootenin.com

Dec 17, 2021 • 51min
Health and Nutrition with Rachel Gregory
Send us a textRachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge."Learn more about Rachel at www.metflexlife.com or listen to her podcast MetFlex and Chill.

Dec 10, 2021 • 46min
Health in Flames
Send us a textDr. Vimal Thomas George, MD discusses his book: Health in Flames. He has a very unique perspective on the problems with healthcare and how to fix it. www.healthinflames.com