

Fit Rx Health + Wellness
Dr Greg Dennis
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Episodes
Mentioned books

Jan 14, 2022 • 1h 25min
Data Doesn't Lie! The Truth Surrounding the Pandemic
Send us a textDr. Eric Snyder, PhD is a researcher and administrator. Dr. Amy Cerato, PhD is a professional civil engineer and researcher. After researching the data surrounding the pandemic, they realized it was not consistent with the narrative we keep hearing. Together they have documented their findings which you can find on www.igniteliberty.net and is titled Pineapple on Mars. Dr. Lydia Dennis, DO who has been on the front lines treating COVID from the beginning joins in our conversation. In this episode, we discuss:1. World Death rates and CV-19 Infection Fatality Rates2. Death Coding, Inflation and Upcharges3. Masking the Science4. PCR Testing: A Chain Reaction of False Diagnostics5. Why Stop the Healing? Suppressing Successful Treatment Protocolswww.igniteliberty.net/pineapple-on-mars

Jan 7, 2022 • 36min
The Importance of Magnesium
Send us a textNatalie Jurado became an expert in magnesium after dealing with her own health issues. After discovering the power of magnesium supplementation, she started her own business selling topical magnesium. We discuss why magnesium is so important for overall health and the best ways to supplement. You can find out more about Natalie at:www.berootenin.com

Dec 17, 2021 • 51min
Health and Nutrition with Rachel Gregory
Send us a textRachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge."Learn more about Rachel at www.metflexlife.com or listen to her podcast MetFlex and Chill.

Dec 10, 2021 • 46min
Health in Flames
Send us a textDr. Vimal Thomas George, MD discusses his book: Health in Flames. He has a very unique perspective on the problems with healthcare and how to fix it. www.healthinflames.com

Dec 3, 2021 • 9min
Toxic Pleasures - Styrofoam
Send us a textIn this first episode of "toxic pleasures" I discuss styrofoam and why it may be unhealthy for you.

Nov 26, 2021 • 56min
The Energy Formula
Send us a textShawn Wells discusses his book: The Energy Formula. Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health. He shares his experience in The Energy Formula to reveal how to optimize your health.

Nov 19, 2021 • 49min
Stay Off My Operating Table
Send us a textMy guest is a cardiothoracic surgeon Dr. Philip Ovadia, M.D. He just released a book titled: Stay Off My Operating Table. He discusses his own journey of losing over 100 pounds and kept it off. This made him realize that optimal metabolic health is the key to preventing and treating chronic disease. In this episode, we disscuss 12 myths they want us to believe, how the system is broken and what to do about it, the 7 principles of metabolic health, how to eat metabolically healthy and more. You can find Dr. Ovadia at:www.ovadiahearthealth.comwww.strongerhearts.co

Nov 12, 2021 • 47min
Malin Method
Send us a textScott Malin is a best-selling health and fitness expert. Scott’s extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on You Tube. Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years. Scott We discuss his method of preventing injuries and then fixing them if they arise. Go to www.malinmethod.com and use discount code: fitrx for a 25% discount.

Nov 5, 2021 • 42min
Year 1 Review (Part 2)
Send us a textThis is part two of my year 1 review. I review the episodes about hormone replacement therapy, peptides, COVID and much more.

Oct 29, 2021 • 42min
Year 1 Review
Send us a textDr Greg discussed completing his first year of the Fit Rx Podcast. He summarizes many of the podcast giving nuggets of information from each. This is the first of a two part series.