Fit Rx Health + Wellness

Send us a textGot donkey milk? My guest,  Saundra Traywick discovered the healing properties of donkey milk when her daughter got sick with a rare illness and doctors said the only options were hospitalization for immunoglobulin treatments via an IV or antibiotics every day for the next 12 years.  After the miraculous healing of their daughter using donkey milk, they turned it into a family business, Dulce de Donké which helps children and adults from across the globe.  For more information, visit: www.dulcededonke.com or www.donkeymildforhealth.com

Send us a textDr. Stephanie Gray, DNP discusses her book Your Longevity Blueprint .  She has been working as a nurse practitioner since 2009. She completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011. Additionally, she has a Masters in Metabolic Nutritional Medicine from the University of South Florida’s Medical School.Her expertise lies within integrative, anti-aging, and functional medicine. She is arguably one of the midwest’s’ most credentialed female healthcare providers combining many certifications and trainings. She was the first nurse practitioner in the state of Iowa certified through the American Academy of Anti-Aging Medicine’s Board of Anti-Aging Health Practitioners (ABAAHP). She completed their advanced fellowship in Anti-Aging Regenerative and Functional medicine in 2013. She became the first BioTe certified provider in Iowa to administer hormone pellets also in 2013. She continues to stay progressive with the study of natural hormone replacement therapy and nutrigenomic continuing to pursue her extensive education while she practices.Connect with Dr. Stephanie Gray: www.yourlongevityblueprint.comConnect with Dr. Greg: www.drgregdennis.com, www.vibrantlifedc.com

Send us a textDr. Jim Meehan, M.D. discusses the lack of evidence for wearing masks and why they could be doing more harm than good.  He also discusses his thoughts on the COVID-19 vaccines and the vaccines mandates as well as some of the treatment options for COVID-19.Dr. Meehan, MD is a former ophthalmologist and preventive medicine specialist with over 20 years of experience and advanced training in immunology, inflammation, and infectious disease. He has performed well over 10,000 surgical procedures.  He is a former editor of the medical journal, “Ocular Immunology and Inflammation" and has peer-reviewed thousands of medical research studies. With this experience and expertise, Dr. Meehan has dedicated his career to protecting his patients and the public from the fraud, corruption, and pseudoscience so often used by agents and agencies whose motives and interests have resulted in American medicine and pharmaceutical drugs becoming the third leading cause of death in the United States.You can find Dr. Mehean at www.meehanmd.comYou can find  Dr. Dennis at www.vibrantlifedc.com

Send us a textDr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.  In this episode, we discuss his book Metabolical where he explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.Learn more about the book at www.metabolical.com or learn more about Dr. Lustig at www.robertlustig.comMore podcast episodes can be found at www.drgregdennis.com

Send us a textBen Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of Keto Flex which we discuss in this this episode.  He has also written three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.  Ben is also the founder of Keto Kamp and host his own podcast: The Keto Kamp Podcast. You can find out more about him at www.benazadi.com

Send us a textMy guest Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the  Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author.  In this episode we discuss her international bestseller, The Big Fat Surprise  which has upended the conventional wisdom on dietary fat–especially saturated fat–and challenged the very core of our nutrition policy. Teicholz has emerged as a thought leader in the field of evidence-based nutrition policy. Towards this end, she is the executive director of The Nutrition Coalition, a nonprofit, non-partisan group that is free from industry funding. Teicholz has testified before the Canadian Senate and the U.S. Department of Agriculture about the need to reform guidelines so that they are based on sound science.You can find out more about her at: www.ninateicholz.com Learn more about the Nutrition Coalition at: www.nutritioncoalition.us

Send us a textDr. Gabriel Lyon, D.O. discusses "muscle centric medicine" which is how your musclesdrive your metabolism and hold the secret to lifelong weight loss and health. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.  You can find out more about her at: www.gabriellelyon.com

Send us a textDr. Kristin Miller, M.D. is a board certified family practice physician but also has a passion for life coaching.  Learn about what a life coach is and how you might benefit.  You can find more about Dr. Miller at:www.drkristinmiller.comFor more about me, go to: www.drgregdennis.com or visit my clinic website at: www.vibrantlifedc.com

Send us a textI continue my conversation with Dr. Stephen Hussey on his book Understanding the Heart.  In  this episode, we discuss a healthy heart lifestyle which includes:- The real healthy heart diet- reducing oxidative stress- achieving autonomic balance- heart healthy exercise- dental health and heart health connection- chiropractic and heart health - biometrics: labs, heart rate variability - two-faced medicine

Send us a textDr. Stephen Hussey, MS, D.C. discusses his latest book Understanding the Heart:  Our Most Medically Misunderstood Organ.   This will be a two part series.  In this first episode, we cover the evolution of heart disease, the true function of the heart and the most common heart malfunctions. Dr. Hussey attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies.