The Dr. John Delony Show

Guest John, author of the book Building a Non-Anxious Life, discusses topics such as injecting joy into your life, work-life balance, prioritizing tasks, recognizing gratitude, understanding relationship dynamics, and a inspiring weight loss journey.

In this podcast, Dr. John Delony discusses various topics like social anxiety, concerns about a mom's new boyfriend, and the importance of true connection and love in today's society.

The podcast discusses various topics, including navigating co-parenting with an ex, realizing the damage done to a son, and a husband's desperation to rebuild his marriage. The host provides advice on rebuilding trust, forming friendships, supporting a vulnerable son, and dealing with depression and anxiety in a marriage. They emphasize the importance of communication, seeking professional help, and supporting each other in household responsibilities.

Topics discussed in this podcast include validating partner's feelings during arguments, handling disagreements in the middle of the night, establishing boundaries during a trial separation, dealing with betrayal and lack of trust, navigating conflict and boundaries in a marriage, and the importance of communication and commitment in a marriage.

Topics include spouse's role as best friend and confidant, clear communication and realistic expectations in marriage, challenges of applying relationship knowledge in real life, balancing multiple roles and responsibilities, building a non-anxious life through personal growth, embracing grief, navigating grief for personal growth, and a lighthearted conversation about Camaros and American symbols.

A woman wonders about cutting ties with her father, the dangers of children having smartphones and sharing explicit photos, and navigating a relationship with anxiety and depression.

Topics include a woman reluctant to marry after 15 years, navigating personal growth in relationships, feeling disconnected and challenged with communication, addressing fear of asking partners about the future, protecting elderly parents from scams, and the importance of mindfulness in embracing reality.

This podcast discusses topics such as infidelity, gaslighting, supporting friends in grief, struggling with guilt and shame in relationships, and the importance of being present and embracing growth. It also shares a story of hope and intervention in preventing suicide.

On today’s show, we hear about:- A woman who caught her husband hiding money from her- A man who feels like he has no self-worth- A woman disenchanted by the churchTo order John's new book Building a Non-Anxious Life click here.Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s show, we hear about:- An 18-year-old who wants to quit his porn addiction- A mom worried about how to prepare her kids for the world we live in- A woman wondering how to help her daughter-in-law with her parentsTo order John's new book Building a Non-Anxious Life click here.Lyrics of the Day: "Son of a Son of a Sailor" - Jimmy BuffettLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNqThese platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices