The Strength Coach Podcast

 Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach"  Joe KennBigHousePower.com Author of"The Coach's Strength Training Playbook"   I spoke to Coach Kenn about:**The Evolution of a Strength Coach**Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be?**Why You Can't Overtrain a College Athlete**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Cleans"**Shoulder Packing**Regressing Side Planks**Banned By The NSCAMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Freedom"An Important One from Alwyn "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Sorry, no Gray this week. Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podca

Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.comInterviews Coach Boyle **Coach Boyle's New Site- HockeyStrengthandConditioning.com Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee""A New Employee Should Equal More Profit" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Functional Training Summits, The Early Bird Discount and the new Preferred Customer Plan. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray makes a statement about "Finding the Common Thread" (Part 1) Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His New Site- HockeyStrengthandConditioning.com **2 Day Training Template **The Art and Science of Coaching**Quotes from Legends Al Vermeil, Johnny Parker and more about StrengthMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"The Difference Between Low Skill and Lowest Skill "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a NEW Product that was "All the Rage" at IRSHA.. Check out the Perform Better Sale here "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about "The Overhead Squat and The Toes Touch Progression" (Part 1)(Part 2)- "Exercise Economy" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 52.5 Special "Ask Gray Cook"   Gray Cook answers to the "What Is The Difference Between Corrective Exercise and PT" post that has gotten a lot of discussion on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 52 "Hit the Gym with a Strength Coach"     Jessi StenslandMovementU.com, GoJessi.com I spoke to Jessi about:**Training the Endurance Athlete**The Most Important thing in the End Athlete's Training **Learning to Move**Barefoot Running and Technique**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"No Time To Get Better"**"What's The Difference Between Corrective Ex and PT?"**"Is Coach Boyle Wrong Not Training Kids 5-9?"Much more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiring Your First Employee"Hint- It's not another trainer "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a new feature at PerformBetter.com. Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?"This is Part 3 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to

  Brought to You by Perform Better Highlights of Episode 51 "Hit the Gym with a Strength Coach"         Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More...   "The Coach's Corner with Coach Boyle"   Interview with Coach Boyle about **What's new at StrengthCoach.com   **"Does It All Come Down to the First 10 Yards?"  **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine  **The Winter Seminar Much more...  Check out his new Book "Advances in Functional Training" His blog at www.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking and Testing Everything in Your Business"     "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.   Check out the Perform Better Sale here  "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 2 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com   Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link

 Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach"   Robert Dos RemediosCollege of The Canyons I spoke to Coach Dos about: **His new book "Cardio Strength Training"**How he uses Cardio Strength Training**Psychology vs, Physiology**How Strong Do Athletes Needs to Be?**Using Tabatas**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Empowering Employees**The Winter SeminarMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Core Values of Your Business" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility" "Hit the Gym with a Strength Coach- Part 1"    Justin Levine, California Fitness Academy I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey" "Hit the Gym with a Strength Coach- Part 2" Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions."   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about: **Opening a Facility**Looking for a Space**Mistakes he's made along the way Much more... Check out: Coach Boyle's new book "Advances in Functional Training" Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Designing Your Lifestyle" "Ask the Equipment Experts"    Rob Milani from Perform Better joins us to talk about Facility PlanningCheck out the Perform Better Sale here  Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 48 "Hit the Gym with a Strength Coach"  Jeremy Boone, InnerTactics.com I spoke to Coach Boone about: **His article "The Coaching Mindset"**Sports Axiology**Become the Coach Your Athletes Needs You to Be**The Performance Coach Mindset Profile**The Ready to Play Profile**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His new Book "Advances in Functional Training"**His article "Learning to Speak Coach"**Forum Topics:**Barefoot RFESS **Pre-Game Workout IdeasMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Third Party Billing Companies" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about Re-Testing Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"     I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better."From Counting Reps to Counting Revenue" Download the BrochureAchieve success in the fitness industry by creating the business you want, the life you want and the freedom you want. Learn how you can make 6 figures and work less. Find out the exact recipe to transition from being a passionate fitness trainer to being a successful fitness business owner. Walk away with steps to change your life, your career and your business. Early Bird Registration- $299.00 (sign up 8 weeks prior to event) DATES:Dec. 11-12, 2009RI Convention CenterProvidence, RI Information & RegistrationJan. 15-16, 2010Hyatt Regency O'HareChicago, IL Information & Registration Feb. 5-6, 2010Sheraton Mahwah HotelMahwah, NJInformation & Registration Feb. 26-27, 2010Los Angeles Convention CenterLos Angeles, CAInformation & Registration This is NOT one of those internet marketing "pretend you're in the fitness business" seminars - this comes from an in-the-trenches successful facility -- voted one of America's TOP TEN facilities by Mens Health magazine 2009    Part 2 A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other). Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now