Brought to You by Perform Better

Highlights of Episode 56

"Hit the Gym with a Strength Coach"

  

Joe SansaloneOptimum Performance Training

I spoke to Coach Sansalone about:

**What is "Shoulder Packing"**The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Rollouts"**Shoulder Mobility and Low Back Pain**Interval Rest Periods** NSCA upcoming vote

Much more...

Check out his new Book "Advances in Functional Training"

His blog atwww.StrengthCoachBlog.com

His Newest DVDs

Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"

Alwyn talks about "Over-delivering When You Screw Up"

"Ask the Equipment Experts"   

Chris Poirier from Perform Better joins us to talk about The Monthly Sale, The Summit Early Bird Special and the status of The PB Preferred Customer Program.

Check out the Perform Better Sale here

"Ask Gray Cook"

  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

Gray talks about "Building the Durable Athlete"

Check out Gray's Website, FunctionalMovement.com

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