Brought to You by Perform Better

Highlights of Episode 55

"Hit the Gym with a Strength Coach"

 

Joe KennBigHousePower.com

Author of"The Coach's Strength Training Playbook"

 

I spoke to Coach Kenn about:

**The Evolution of a Strength Coach**Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be?**Why You Can't Overtrain a College Athlete**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Cleans"**Shoulder Packing**Regressing Side Planks**Banned By The NSCA

Much more...

Check out his new Book "Advances in Functional Training"

His blog atwww.StrengthCoachBlog.com

His Newest DVDs

Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"

Alwyn talks about "Freedom"

An Important One from Alwyn "Ask the Equipment Experts"   

Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!.

Check out the Perform Better Sale here

"Ask Gray Cook"

  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

 Sorry, no Gray this week.

Check out Gray's Website, FunctionalMovement.com

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