The Strength Coach Podcast

  Brought to You by Perform Better Highlights of Episode 51 "Hit the Gym with a Strength Coach"         Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More...   "The Coach's Corner with Coach Boyle"   Interview with Coach Boyle about **What's new at StrengthCoach.com   **"Does It All Come Down to the First 10 Yards?"  **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine  **The Winter Seminar Much more...  Check out his new Book "Advances in Functional Training" His blog at www.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking and Testing Everything in Your Business"     "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.   Check out the Perform Better Sale here  "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance" "What is the Central Takeaway from ABB?" This is Part 2 of a 3 Part Answer Check out Gray's Website, FunctionalMovement.com   Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link

 Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach"   Robert Dos RemediosCollege of The Canyons I spoke to Coach Dos about: **His new book "Cardio Strength Training"**How he uses Cardio Strength Training**Psychology vs, Physiology**How Strong Do Athletes Needs to Be?**Using Tabatas**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Empowering Employees**The Winter SeminarMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Core Values of Your Business" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands. Also, a new product called the Aqua Bag Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about his book "Athletic Body in Balance""What is the Central Takeaway from ABB?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility" "Hit the Gym with a Strength Coach- Part 1"    Justin Levine, California Fitness Academy I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey" "Hit the Gym with a Strength Coach- Part 2" Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions."   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about: **Opening a Facility**Looking for a Space**Mistakes he's made along the way Much more... Check out: Coach Boyle's new book "Advances in Functional Training" Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Designing Your Lifestyle" "Ask the Equipment Experts"    Rob Milani from Perform Better joins us to talk about Facility PlanningCheck out the Perform Better Sale here  Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 48 "Hit the Gym with a Strength Coach"  Jeremy Boone, InnerTactics.com I spoke to Coach Boone about: **His article "The Coaching Mindset"**Sports Axiology**Become the Coach Your Athletes Needs You to Be**The Performance Coach Mindset Profile**The Ready to Play Profile**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His new Book "Advances in Functional Training"**His article "Learning to Speak Coach"**Forum Topics:**Barefoot RFESS **Pre-Game Workout IdeasMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Functional Strength Coach 3.0   "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Third Party Billing Companies" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about Re-Testing Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"     I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better."From Counting Reps to Counting Revenue" Download the BrochureAchieve success in the fitness industry by creating the business you want, the life you want and the freedom you want. Learn how you can make 6 figures and work less. Find out the exact recipe to transition from being a passionate fitness trainer to being a successful fitness business owner. Walk away with steps to change your life, your career and your business. Early Bird Registration- $299.00 (sign up 8 weeks prior to event) DATES:Dec. 11-12, 2009RI Convention CenterProvidence, RI Information & RegistrationJan. 15-16, 2010Hyatt Regency O'HareChicago, IL Information & Registration Feb. 5-6, 2010Sheraton Mahwah HotelMahwah, NJInformation & Registration Feb. 26-27, 2010Los Angeles Convention CenterLos Angeles, CAInformation & Registration This is NOT one of those internet marketing "pretend you're in the fitness business" seminars - this comes from an in-the-trenches successful facility -- voted one of America's TOP TEN facilities by Mens Health magazine 2009    Part 2 A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other). Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman KineticsI spoke to Coach Norman about:**Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Robb Rogers' article "Neutral or Natural"**Forum Topics:**RFESS beginner progressions**Scapular Wall Slides**Shoulder Protraction and PlanksMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Contracts and Agreements" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray answers a question about the number of trials for the FMS- "Why 3?" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com Major League Strength Coaches Clinicfor Baseball and Softball Coaches and Trainers November 21, St. Johns University, Queens, NY Early Bird Discount Ends Nov 7!! Interview with Yankees Strength Coach Dana Cavalea and Frank Dolan from Sports & Fitness Performance Check out more info about The Major League Strength Coaches Clinic Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 46 "Hit the Gym with a Strength Coach" Jon Torine, Indianappolis ColtsI spoke to Coach Torine about:**How he is using the FMS with Pro Football Players**Implementing Nutritional Strategies with his players**How Much Strength id Enough?**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**The Launch of Functional Strength Coach 3.0**TRX Plank Progressions**Forum Topics:**Resisted Stretching**Conditioning Standards**Progressing the TabataMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0 SPECIAL OFFERPurchase from the link above and get StrengthandConditioningWebinars.com for 60 days for $1!!  (offer good only in October)You have to purchase from the link above"The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Building a Receivable Base" "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about New Catalog.Check out the Perform Better Sale here "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray responds to Coach Boyle's answer about how he is using the FMS Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST(1st 100 ppl get a Special Bonus from Coach Boyle) Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every Strength Coach NEEDS to have in their library. ***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY***(You won't find this anywhere else) Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com 60 days for a Buck!! (normally $29.99 a month- there are 18 archived webinars with 4 more coming in the next 60 days- That's less than a Nickel a Webinar!!) No Obligation, You Can Cancel at Anytime.After the 60 days, you can stay on as a member for only $19.99 a month.   This bonus will pay for FSC 3.0 itself! Check out Functional Strength Coach 3.0 NOW    

In Episode 45, I told you I would  letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3."  You can listen to my announcement right here (basically, it's me talking about what you can read right here) OR if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) If you listen to the Strength Coach Podcast, then you have heard of Mike Boyle. If you haven't, he's one of the most experienced and successful strength and conditioning coaches in the world. His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!!  Well he just did an interview with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the Strength and Conditioning Industry'. In the interview he gives his take on everything from: How to spot good trainers and bad trainers The role kettlebells, bands and equipment should play in your coaching Why the best trainers are the ones who change their programs more often  The good,the bad and the ugly side of marketing. You might not agree with everything he says, but if you're a coach or trainer this is  something you simply have to hear. Click here to check it out It's FREE to sign up and if you do, you will also be able to preview some videos from Functional Strength Coach 3 later this week.