Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31 "Hit the Gym With A Strength Coach"  Coach Anthony Slater General Manager & Performance SpecialistCore Performance CenterAthletes' Performance We talked about: **The Art and Process of Coaching **Important Components of Coaching**Building Trust with Clients, Communication**The Core Performance Center**Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com** If You Only Had 5 Minutes to Screen** Front Squats- Are Higher Reps a Problem?**His Article "Should You Stick To The Recipe?"** Personal Training ProgrammingMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Chris Poirier joins us to talk about the Everything that is happening at  Perform BetterCheck out the Perform Better Sale hereCheck out Episode 31.5 for:"Ask Gray Cook"&Part 3 of our 8 Part Series with Nick Winkelman about the Athletes' Performance Methodology"Movement Prep" Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 30.5    Gray Cook- "Putting It All Together"     We have received a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc. Gray Puts It All Together in this 40 minute response about all of his products.Check out his products at PerformBetter.com Check out Gray's website at FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 30 "Hit the Gym With A Strength Coach"  Coach Jeff Macy Head Strength & Conditioning CoachMilwaukee Bucks We talked about: His articles: **Challenges he is facing with his players this time of year **If he only had 15 minutes with his players, what would he do**Mistakes in programming**Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com** His article "Getting Strong and Learning to Squat"** His article- "Things I Never Did"** Why he likes and dislikes certain exercisesMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Jennie Rhodie joins us to talk about the Flowin Slide Board Perform BetterCheck out the Perform Better Sale here8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancecontinues an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about Pre-hab."Ask Gray Cook"  Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum We have gotten a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc.Gray's answer was so long we decided to do it as a Special Episode- Episode 30.5.Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 29 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **The 3rd Annual MBSC Winter SeminarFeb. 14, 2009Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs                  Check out the Perform Better Sale hereInterviews with Winter Seminar Presenters       Brijesh Patel, John Pallof, Chris NowinskiMike Robertson, Eric CresseyNew 8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancelaunches an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about a general overview of the AP Methodology"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers a few questions with a statement he calls"Chopping Up the FMS"Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 28 "Hit the Gym With A Strength Coach" Coach Daniel MartinezElite Volleyball Performancewww.EVP-Performance.comDaniel's Blog We talked about: His articles: **His article "Principles of Volletyball Training Part 1- Organization" **His article "Lessons from Olympic Weightlifting"**Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"A Day in the Life"**Why He Loves Coach Poliquins “Variety in Strength Training"**Clusters**Videos of the Week- Sled Work, Reaching SLDL, Yoga Table Stretch**His Upcoming Squat articleMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Jacob Guajardo joins us to talk about the Keiser M5 Strider Perform BetterCheck out the Perform Better Sale hereSpecial Feature Joe Heiler joins us to tell us about the "The Sports Rehab to Sports Performance Teleseminar - 2009" click here to sign up for this Free teleseminar seriesCoach Boyle will be on Tuesday Feb. 3Check out SportsRehabExpert.com"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers a question about Ankle MobilityCheck out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now  

Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 27.5   Conference Call with Gray Cook and Brett Jones     Brett and Gray get on a conference call to discuss their new DVD, Kettlebells From the Ground Up We talked about:**What's all the fuss about the Get Up?**What is "Kalos Sthenos"**What can the weight teach us?**Progressing the Get Up**Why should we look at the KB when we are coming up?So Much More!! Check out Gray's website at FunctionalMovement.comCheck out Brett's website at AppliedStrength.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 27 "The Coach's Corner with Coach Boyle" Extra Long Interview with Coach Boyle about **What's new at StrengthCoach.com**Reactive Agility Training**Grip Work**The 10/30/20 Program**The 4 Day CNS Intensive Program**Physiological vs. Performance TestingMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Kevin Brochu joins us to talk about the Myotest Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Last Episode, we had Part 1 of "The Chop & Lift"This Episode we repeat Part 1 and add Part 2He references 4 articles that you can download for free at FunctionalMovement.comCheck out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 26 "Hit the Gym With A Strength Coach" Coach Nick TumminelloFounder, Performance University PerformanceU.net We talked about: His articles: **A Systems Approach to Training **Making Gains with Pain**How Not to Warm Up**Much more** Check out Nick's DVD's "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**Advanced Program Design, Parts 1 & 2Forum & Blog Topics**What Makes a Good Strength Coach**Adductor Strains**Drop Sets**Giving Prices Out Over the PhoneCheck out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Rob Milani joins us to talk about using Ropes in training Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This week, Gray answers a question about The Chop & Lift.He references 4 articles that you can download for free at FunctionalMovement.comCheck out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 25 "Hit the Gym With A Strength Coach" Coach Jim ReevesMind To Muscle, Missassagua, Ontario CSCS, Conditioning Coordinator We talked about: **His article "Functional Circuits"**Positional Holds**Core Training**Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**"Functional Training Grid"Forum & Blog Topics**Training a 7 Year old** Combination Circuits**His Webinar- Fat Loss Secrets for The New YearCheck out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Erin McGirr joins us to talk about using chains in trainingat Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum No Gray this week, but check out this video he did for MyTPI.com  Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 24 "Hit the Gym With A Strength Coach" Coach Todd HamerRobert Morris University, Pittsburgh, PA Strength & Conditioning Coach HamerStrength.com We talked about: **His article "The Get Strong Program" **Program Design**His FMS Experiment** Importance of Posture**Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.comWe go deeper about his article**ACL Reduction StrategiesForum & Blog Topics**Jump Rope** Trap Bar Deadlift- Is It Safe?**Fish Oil- Does it matter what brand?Check out Coach Boyle's new blog atwww.MBoyle1959.wordpress.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                Kevin Brochu joins us to talk about the Extreme Core Trainer and The Exercise Wheelat Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook"  Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about: "Squat Movement vs. Squat Exercise" Check out Gray's Website, FunctionalMovement.com Don't forget to check out StrengthCoachWebinars.comThis Weds, Nov. 19th, we have a FREE Webinar"Making Extra Money with StrengthCoach.com and Perform Better Affiliate Programs"Register Now, It's Free Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now