Brought to You by Perform Better

Highlights of Episode 51

"Hit the Gym with a Strength Coach"   

  

 

Mike Potenza San Jose Sharks

I spoke to Coach Potenza about:

**His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More...

  "The Coach's Corner with Coach Boyle"

  Interview with Coach Boyle about **What's new at StrengthCoach.com   **"Does It All Come Down to the First 10 Yards?"  **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine  **The Winter Seminar

Much more...

 Check out his new Book "Advances in Functional Training"

His blog at www.StrengthCoachBlog.com

His Newest DVDs

Functional Strength Coach 3.0

 

"The Business of Fitness with Alwyn Cosgrove"

 

Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"

Alwyn talks about "Tracking and Testing Everything in Your Business"     "Ask the Equipment Experts"   

Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.

 

Check out the Perform Better Sale here

 "Ask Gray Cook"

  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum

 Gray answers a question about his book "Athletic Body in Balance"

"What is the Central Takeaway from ABB?"

This is Part 2 of a 3 Part Answer

Check out Gray's Website, FunctionalMovement.com

 

Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."

Direct Download  Right Mouse Click to Download Now