The Strength Coach Podcast Episode 47- Strength Coach Podcast
Nov 9, 2009
01:16:37
Brought to You by Perform Better
Highlights of Episode 47
Darcy Norman, Athletes' Performance & Norman Kinetics
I spoke to Coach Norman about:
**Training the Endurance Athlete
**Improving Power with movement efficiency
**Using the FMS with Cyclists
**Periodization for the Cyclist
**How Much Strength do Cyclists need
**Much More...
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
**Robb Rogers' article "Neutral or Natural"
**Forum Topics:
**RFESS beginner progressions
**Scapular Wall Slides
**Shoulder Protraction and Planks
Much more...
Check out Coach Boyle's blog at
www.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDs
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
"Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.
Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about the number of trials for the FMS- "Why 3?"
Check out Gray's Website, FunctionalMovement.com
Listening
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