Explore the evolution from 'girl boss' ambition to the more relaxed 'girl moss' approach to life. The hosts tackle the struggle of embracing fun as adults, sharing anecdotes about hobbies and the guilt often associated with leisure. They challenge listeners to redefine hobbies as sources of joy, rather than performance metrics, and discuss the importance of nurturing curiosity. Their reflections on childhood interests highlight the joy that personal pursuits can bring, emphasizing the need for intentionality in finding fulfilling activities.

In a heartfelt solo reflection, the host shares her journey to rediscover the small beauties of life. She emphasizes the power of gratitude and the importance of being present in daily moments. Insights from 'Design Your Life' highlight how active engagement with self-help practices can aid personal growth. The conversation also touches on finding beauty in life's cycles and cherishing progress. Finally, there's an exciting announcement about new greeting cards celebrating human connection!

Chloe Shih, a talented content creator and product lead with experience at Discord, Meta, TikTok, and Google, shares her journey of balancing corporate life and creative passions. She discusses overcoming workplace challenges and transforming tough moments into growth opportunities. Chloe introduces her innovative Life PDR concept to define personal purpose, emphasizing self-discovery and empowerment. The conversation also explores the emotional complexities of transitioning from a traditional career to embracing entrepreneurship and creativity.

Join Remy Morimoto Park, a talented vegan recipe developer and cookbook author, as she shares her transformative journey. After overcoming addiction and disordered eating, Remy found healing through veganism and self-acceptance. She discusses how her college years were pivotal in her personal growth and her connection to food and family. Remy also dives into her innovative matcha brand's cultural roots, emphasizing authenticity and creativity in her culinary explorations. Tune in for an inspiring conversation about choosing yourself!

Anxiety is a familiar companion for many, and this discussion dives deep into its complexities. Drawing inspiration from 'Inside Out 2,' the hosts explore how anxiety can serve as a protective instinct. Personal stories reveal the duality of anxiety—how it can motivate yet paralyze, particularly during adolescence. They share practical techniques for managing anxiety, emphasizing gratitude and self-kindness. With heartfelt conversations about friendship and emotional connections, listeners are encouraged to embrace their feelings and find joy amid life's challenges.

Our first ever solo episode with Viv is here! ◡̈ Ro and I wanted to experiment with new episode formats in season 2 so we’ll be bringing these solo ones to the poddy once a month! This week’s chat, while deeply personal, is on a topic that sooo many of us can relate to :’) It’s about that little voice within that tells you “you’re not good enough,” “you can’t do it” “you’re not worth it”… sound familiar? No matter how loud or frequent that inner critic—or sometimes what feels more like an inner bully—shows up in our heads, we can all find ways to better understand how our upbringing, past life experiences, or relationships have influenced that negative narrative. We can learn to lean more into the support of our trusted care team (see episode 33 😉) and create a nurturing environment that fosters a more loving and encouraging voice within! In other words, we can all learn how to give bigger and warmer ~hugs~ to ourselves using our ~voice~! In this episode, Viv reflects on her earliest memories with feuding parents and the impact their divorce had on shaping her inner critic. She also shares four tips and tricks that have helped her become more kind and compassionate toward herself. While the first three can be implemented as early as today, stay tuned for the final tip, which has been the most impactful of the four :) So, if you’ve been a bit hard on yourself lately or if your inner bully is louder than usual, this one’s for you ♡ As always, thank you so much for being here. Big, big voice hugs!! 🎀 Voice Hugs Shop: ⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support

Liah Yoo, a trailblazing entrepreneur in the skincare industry, shares her captivating journey from a corporate career in South Korea to founding KraveBeauty. She discusses taking bold risks and overcoming self-doubt while addressing societal pressures on career choices. Liah reveals her emotional battles during dark times and emphasizes the importance of resilience and supportive relationships. The conversation also touches on minimalism in skincare, sustainability initiatives, and prioritizing self-care for better creativity and authenticity in life.

In this engaging discussion, Leah Wei, a YouTube influencer with nearly 1M subscribers, shares her transformative journey from pursuing business to embracing art and content creation. She reflects on improving her relationships with her parents, diving into the emotional challenges that shaped her identity. Leah also explores the significance of immersive travel experiences and the complexities of parental expectations in creative careers, emphasizing the importance of community support and self-acceptance in personal growth.

This episode dives into the shared experience of feeling lost during significant life transitions. The hosts reflect on personal growth and the importance of self-compassion. They also celebrate the joyful addition of a second dog and introduce exciting new products: affirmation cards and 'For All Seasons' greeting cards. These gifts aim to spread hugs and positivity among loved ones. Each conversation highlights the power of connection, relationships, and thoughtful gestures in navigating life's ups and downs.

In the season 1 finale of this podcast, the hosts reflect on their podcasting journey, discuss their favorite episodes and lessons learned, and express gratitude for their listeners. They also explore the influence of friendship on the podcast and share behind-the-scenes moments. The speakers discuss personal growth, the importance of communication, and making positive impacts through the podcast.