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#61 - Life changing magic of choosing yourself w/ Remy Morimoto Park (@veggiekins)
Sep 4, 2024
Join Remy Morimoto Park, a talented vegan recipe developer and cookbook author, as she shares her transformative journey. After overcoming addiction and disordered eating, Remy found healing through veganism and self-acceptance. She discusses how her college years were pivotal in her personal growth and her connection to food and family. Remy also dives into her innovative matcha brand's cultural roots, emphasizing authenticity and creativity in her culinary explorations. Tune in for an inspiring conversation about choosing yourself!
53:10
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Quick takeaways
- Remy Morimoto Park's journey illustrates that a vegan lifestyle can significantly transform one's relationship with food and self-identity.
- Addressing mental health challenges, particularly from addiction and disordered eating, requires fostering a supportive community and engaging in creative passions.
Deep dives
The Power of Travel and Cultural Identity
Travel has a profound impact on personal identity and cultural connection, as demonstrated by experiences shared during formative years. Relocating to various countries at a young age led to feelings of cultural disconnection for individuals from multicultural backgrounds, exposing them to new environments and social norms. These experiences often trigger mental health challenges, including anxiety and eating disorders, as individuals struggle to manage their sense of belonging and identity. Navigating these complexities can ultimately shape one's understanding of self and foster resilience.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode