#64 - From girl boss to girl moss: Finding hobbies & interests as an adult
Sep 25, 2024
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Explore the evolution from 'girl boss' ambition to the more relaxed 'girl moss' approach to life. The hosts tackle the struggle of embracing fun as adults, sharing anecdotes about hobbies and the guilt often associated with leisure. They challenge listeners to redefine hobbies as sources of joy, rather than performance metrics, and discuss the importance of nurturing curiosity. Their reflections on childhood interests highlight the joy that personal pursuits can bring, emphasizing the need for intentionality in finding fulfilling activities.
The podcast emphasizes a cultural shift from the 'girl boss' mindset to 'girl moss,' promoting genuine enjoyment in hobbies without performance pressure.
It addresses the guilt associated with adult leisure activities, advocating for intentional play as essential for mental well-being and personal growth.
Deep dives
The Shift from 'Girl Boss' to 'Girl Moss'
The podcast discusses a cultural shift from the 'girl boss' mentality to what is referred to as 'girl moss,' a concept that emphasizes just existing and growing without the pressure to constantly strive for success. This change reflects a move towards hobbies that offer genuine enjoyment rather than a focus on achievement or performance. The hosts mention how this new mindset allows individuals to embrace activities like crocheting and DIY crafts without the burden of expectations. They explore how this shift has led to a deeper understanding of self-worth and the importance of leisure and enjoyment in life.
Challenges of Adult Hobbies
The hosts identify the difficulties adults face when trying to engage in hobbies purely for fun. They reflect on how adult responsibilities often overshadow leisure time, leading to a reliance on mindless scrolling as a primary way to unwind. Despite the desire to pursue hobbies such as ceramics or cooking, they note a tendency to give up on these activities when they feel pressure to perform well. This reveals a larger issue about finding joy in activities without the need for validation or perfection.
The Importance of Leisure and Play
There is a significant conversation about the guilt often associated with play and leisure in adulthood, with the hosts acknowledging that engaging in enjoyable activities can be seen as indulgent or unproductive. They emphasize the importance of reclaiming leisure time as essential for mental well-being and personal growth. The reflections extend to the notion that being intentional about playful activities can lead to a more fulfilling life, encouraging them to prioritize the joy of doing over the expectation of performance. This realization helps to cultivate a healthier relationship with their interests and hobbies.
Finding Joy Beyond Achievement
The hosts share personal experiences about realizing that hobbies should not focus solely on achievement or productivity. They recount past hobbies that became competitive or performance-driven, highlighting how those pressures detracted from the enjoyment they once found in them. They explore how it is valuable to engage in activities for the sake of enjoyment rather than outcomes, thus reigniting curiosity and a sense of playfulness. This conclusion reinforces the idea that intimacy with one's passions can enhance personal fulfillment, leading to a richer, more joyful life.
In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era!
While the idea of slowing down, reconnecting with hobbies, and prioritizing fun and playfulness sounds straightforward, we have found that transitioning to “girl mossing” hasn’t been as easy as we expected. This episode was sparked by the question “what do you like to do for fun?”, and how trying to answer this led us to confront the uncomfortable truth that maybe we both struggle with embracing fun in our adult lives.
Join us as we chat about how we can all begin to prioritize more joy and play by rethinking our relationship with time and tackling the mental blocks that keep us from starting or sticking with hobbies and interests!
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