Voice Hugs #69 - No more people pleasing
8 snips
Oct 30, 2024 Explore the roots of people-pleasing behavior and its impact on authenticity. Discover how societal shifts, especially among Gen Z and millennials, facilitate healthier interactions. Learn strategies to set boundaries and say 'no' without guilt. The discussion emphasizes understanding self-worth and the motivations driving people-pleasing in relationships. Through personal anecdotes, the hosts inspire listeners to prioritize self-care while cultivating genuine connections. Join them in navigating life's changes with intention and resilience!
AI Snips
Chapters
Transcript
Episode notes
Root of People-Pleasing
- People-pleasing stems from a desire to be liked and accepted.
- It involves prioritizing others' feelings over your own needs.
Music Festival Misunderstanding
- Ro recounts a college music festival experience where she helped a friend through a breakup.
- The friend's response made Ro question her efforts, highlighting the complexities of giving without expectations.
The Unsolicited Cleaning
- Viv shares an example from her past relationship where she cleaned her partner's apartment without being asked.
- His response, "I never asked you to do these things," made her realize she was seeking validation.