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23min chapter
#69 - No more people pleasing
Voice Hugs
Navigating Boundaries: The Power of Saying No
This chapter explores the discomfort of saying 'no' and its impact on personal boundaries through relatable experiences. It emphasizes the vital importance of self-assertion while balancing the desire to please others in friendships and relationships. Listeners are encouraged to reflect on their own limits and prioritize personal needs while fostering authentic connections with others.
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