And Then It Hit Me with Cory Allen cover image

And Then It Hit Me with Cory Allen

Latest episodes

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Jan 15, 2024 • 13min

#289 Emotional Wisdom

In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024
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Jan 8, 2024 • 15min

#288 We Are All Background Characters

In this episode, I talk about letting go of the parts of our ego that keep us feeling above other people so we can deeply connect in meaningful ways.This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2024
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Jan 1, 2024 • 11min

#287 Why It's Good When Things Don't Work Out

Exploring how unexpected outcomes can benefit us in unexpected ways, the podcast emphasizes the need to be present and collaborate with the world. It highlights the importance of accepting life's uncertainties and harnessing our innate creativity and adaptability to find alternative solutions. The podcast also explores the benefits of not being attached to a specific outcome, leading to creative solutions and opportunities.
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Dec 28, 2023 • 1h 9min

#286 Michael Phillip – Do The Hard Thing

In this episode, Michael Phillip, host of the Third Eye Drops podcast, discusses the creative shift of Andre 3000, overcoming mental resistance, the power of Memento Mori, the importance of task completion and avoiding procrastination, the significance of pursuing creative activities for the sake of doing them, the hidden purpose of goals and the journey of self-discovery, finding happiness amidst suffering and challenges, the core issue of translation in Eastern wisdom traditions, and understanding messages and unconscious projections.
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Dec 18, 2023 • 12min

#285 Ground Yourself With Gratitude

Exploring why gratitude is vital to disconnect from distractions and stay present. Embracing satisfaction and gratitude in life, reflecting on personal growth. Emphasizing the importance of slowing down, living in the moment, and appreciating life's blessings. Cultivating peace and progress through a foundation of gratitude.
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Dec 11, 2023 • 39min

#284 Jillian Turecki – On Love

Jillian Turecki is a relationship coach, teacher, and writer. In this episode, we discuss Jillian’s path to becoming a hugely influential relationship coach and some key insights she has learned about relationships along the way. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Dec 4, 2023 • 44min

#283 Dr. Mariel Buque – Break The Cycle

Dr. Mariel Buque is a psychologist and world-renowned intergenerational trauma expert. In this episode, we talk about epigenetics, intergenerational trauma, and her new book, Break The Cycle.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Nov 30, 2023 • 16min

#282 Why Should You Meditate?

In this episode, I share two core reasons you should meditate and how they have the capacity to improve every part of your life.This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Nov 27, 2023 • 12min

#281 How To Trust Yourself

In this episode, I talk about what it actually means to trust yourself and how you can use your mindful awareness to gain personal insights beyond your intellectual awareness. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Nov 20, 2023 • 13min

#280 Growth Lives In The Unknown

In this episode, I talk about what it realistically means to grow, why it’s harder than people think, and how you can learn to easily do such a hard thing. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

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