In this episode, I talk about how to build your focus so you can respond to life instead of react to it and live with more intention, clarity, and presence. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Brianna Pastor is a writer, empath, and advocate. In this episode, we discuss how Brianna’s struggle with intense depression was a catalyst for her deeply emotive and vulnerable writing and the weirdness of existing as people online. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: ListenElsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Robert Sapolsky is a Stanford Neurology Professor and New York Times Bestselling author. In this episode, we discuss Robert’s view that humans have no free will and why he believes that’s a positive insight.  Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

In this episode, Cory talks about how your perspective shapes your reality and offers several big-picture methods for positively changing your mindset. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

In this episode, Cory talks about how we can feel powerless, why creating change takes time, and how we can intentionally reshape our lives. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Sara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On Me. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Vex King is a #1 Sunday Times bestselling author and spiritual teacher. In this episode, we talk about how Vex discovered his path as a writer, finding inner balance, cultivating a mindset of self-belief, the importance of living from the heart, and his new book, Closer To Love.Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: ListenElsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Dr. Nicole LePera, New York Times Bestselling author and holistic psychologist, talks about trauma bonds, conditioned thinking, nervous system soothing, and her new book, How To Be The Love You Seek.

In this episode, I discuss why paying attention to how we show up for people we love in small moments transforms our lives. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023

Exploring acceptance of reality, finding inner peace, and avoiding unnecessary narratives. Pursuit of extremes, self-perception, and personal significance. Embracing contentment, fulfillment, and satisfaction in efforts. Navigating perceptions, challenges, and taking objective action. Managing frustrations, staying aligned with goals, and enhancing productivity.