And Then It Hit Me with Cory Allen #295 Building A Positive Mindset
9 snips
Feb 26, 2024 Exploring how to build a positive mindset by breaking negative thinking cycles, preventing burnout, and fostering self-care to enhance productivity and confidence.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring the Effects of Repetitive Habits on Mental Well-being
03:29 • 3min
Navigating Self-Worth and Future Outlook Amid Fatigue
06:24 • 3min
Overcoming Burnout and Restoring a Positive Mindset
09:24 • 3min
Cultivating a Positive Mindset through Self-Care and Productivity
12:10 • 3min