And Then It Hit Me with Cory Allen cover image

And Then It Hit Me with Cory Allen

Latest episodes

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Aug 21, 2023 • 57min

#267 James McCrae - Out Of The Ego And Into The Ocean

James McCrae, author and poet, discusses his journey from an existential breakdown to becoming a conscious creator. Topics include: the impact of staring into the ocean, appreciating The Velvet Underground, meeting John Kale, the evolution of the band's sound, Nico's contribution, and reclaiming creativity through self-reflection.
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Aug 14, 2023 • 14min

#266 Naming Your Pain Will Set You Free

On this podcast, I talk about the suffering we all feel in life and how labeling your emotions is a valuable path to self-understanding and letting go.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Aug 10, 2023 • 29min

#265 Devi Brown - Deeply Well

Devi Brown is a master well-being educator, corporate advisor, and author.In this conversation, we talk about how meditation changed Devi’s life, the moment she discovered ownership of her inner life, and what it means to be in a bliss state.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Aug 7, 2023 • 45min

#264 Kristen Butler - The Power of Positivity

Kristen Butler is the founder of @powerofpositivity, one of the first meme quote pages on social media with 50M+ followers. In this talk, we discuss how Kristen helped create the era of meme quotes, why listening to your inner voice makes an abundant life, and her book, The Comfort Zone.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: ListenElsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Aug 3, 2023 • 1h 2min

#263 BLK ODYSSY - Diamonds & Freaks

Juwan Elcock is a singer, producer, and artist that makes music under the name BLK ODYSSY.In this conversation, we talk about Juwan’s path to becoming a genre-bending musician, staying true to yourself amidst the noise of culture, and why listening to your inner voice is the path to creative timelessness.Sponsor: AG1Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: ListenElsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Jul 31, 2023 • 52min

#262 Minaa B - Owning Our Struggles

“Shout out to the people who are brave enough to call us out. It’s important for people to be open enough in their friendships to receive someone wanting to be compassionate and talk to them about what’s happening in their lives.”Minaa B is a writer, speaker, and mental health professional.  In this conversation, we discuss compassionate honesty, the rise of mental health writing on social media, and Minaa’s new book Owning Our Struggles.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Jul 27, 2023 • 1h 13min

#261 Danny Miranda - Go Inward To Find The Truth

Host Danny Miranda talks about the benefits of meditation in awakening self-understanding, curiosity, and clarity. They discuss finding a balance between being peaceful and assertive, the value of mindfully listening to others, and the excitement of indulging your authentic self. The podcast also explores the complexities of modern life, the challenges of navigating ambition, and the importance of open communication. Additionally, they delve into the relationship between meditation and creativity, the negatives of achieving success, and the importance of diversifying income streams for solo entrepreneurs.
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Jul 24, 2023 • 1h 6min

#260 Liz Tran - The Karma Of Success

“Clarity is kindness. When you have a tough conversation with someone, it can be a bridge between you to create more understanding versus creating a chasm."Liz Tran is the founder of Reset, podcaster, executive coach, and author of the new book The Karma of Success.In this conversation, we discuss why failing is a sign of success, how tough conversations strengthen relationships, and the importance of being guided by intuition.Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: ListenElsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Jul 20, 2023 • 1h 32min

#259 Chris Ferreiras - How You Love Is Who You Are

“The only thing that separates you from another person is a simple gesture. Sometimes that gesture is kindness. Sometimes it’s patience. Sometimes it’s the openness to create space and let another person exist as who they are.”Christopher Ferreiras is a Dominican-American artist, poet, and author from New York City.This was a beautiful conversation that got deeper with every minute. We talk about the creative path, the gift of being present in daily life, letting go of ego trappings, and why our inner tension is our greatest teacher. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook© CORY ALLEN 2023
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Jul 17, 2023 • 45min

#258 Nikki Walton - Hearing Wisdom In The Silence

“No matter what I’m doing, there is awareness. That awareness sounds like silence and feels like love. And it’s what will always carry you through.”Nikki Walton is a best-selling and NAACP Image Award-nominated author, TV personality, podcast host, and licensed psychotherapist. We talk about Nikki’s struggle with the fear of death, how meditation changed her life, how she listens for guidance in the inner silence of her own mind, and why it’s important not to mistake non-attachment for detachment.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twitter Website Facebook

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