

Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books

Nov 5, 2024 • 39min
192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
How can we help our children bounce back from setbacks and build lasting resilience? In this episode, Dr. Lisa Damour, Reena and Dr. Tovah Klein dive into the critical role parents play in fostering resilience in children. They break down the five pillars of resilience and offer practical advice on helping kids navigate failure while maintaining a steady presence. They discuss the importance of self-awareness and self-care for parents as we guide our children through life’s inevitable challenges.
We want to hear from you! How do you help your children build resilience, and what challenges have you faced along the way?
Tovah’s book: https://www.tovahklein.com/books#order
Tovah’s website: https://www.tovahklein.com/
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com
Episode Keywords: resilience, children, parents, emotions, connection, acceptance, failure, setbacks, self-awareness, self-care, steady presence, dr. tovah p. klein
Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Oct 29, 2024 • 30min
191: Should I Let My Kid Use Swear Words?
The hosts delve into whether it's okay for tweens and teens to use swear words. They explore the emotional reasons behind swearing, emphasizing the need for consistent boundaries. Personal anecdotes add humor as they discuss language challenges during adolescence. The importance of context and intent in kids' swearing is highlighted, along with various parental perspectives on the issue. They also touch on the cultural context of swearing and music with explicit lyrics, advocating for balance and understanding in family language norms.

Oct 22, 2024 • 30min
190: How Can I Help My Depressed Teen?
Parents are guided on supporting their depressed teens with strategies for managing routines and addressing intrusive thoughts. Insightful discussions cover the importance of open conversations about mental health and assessing self-harm risks. The hosts explore various treatment options, including medication and exercise. They emphasize the role of social media in shaping emotions while highlighting the need for empathy and understanding. Engaging with teens through compassionate dialogue is essential for their well-being.

Oct 15, 2024 • 31min
189: How Do I Support My Unathletic Son in our Sports-Obsessed Town?
Exploring life in a sports-obsessed town, experts share strategies for supporting children uninterested in team sports. They emphasize the importance of nurturing self-esteem through alternative activities aligned with personal passions. Insights on forging social connections that aren't tied to athletics are also discussed. Humorous anecdotes illustrate the developmental challenges of tweens and teens, reminding parents to celebrate individual strengths beyond conventional sports success.

Oct 8, 2024 • 33min
188: Should I Talk with My Teen About Masturbation?
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Wondering how to approach the topic of masturbation with your teen? In this episode, Dr. Lisa and Reena dive into the challenges and importance of having open conversations about sexual development. They explore how sex-positive parenting can help remove shame from these discussions while respecting teens' need for privacy and boundaries. They also cover the influence of pornography and how parents can guide their teens toward healthier understandings of sex and relationships through thoughtful sex education.
We want to hear from you! How do you foster non-judgmental communication and promote healthy attitudes toward sexuality?
Books mentioned in this episode:
Girls & Sex by Peggy Orenstein
Boys & Sex by Peggy Orenstein
Sex, Teens, & Everything In Between by Shafia Zaloom
Yes, Your Kid by Debby Herbenick
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com
Episode Keywords: masturbation, sex-positive parenting, shame, privacy, boundaries, pornography, sex education
Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

4 snips
Oct 1, 2024 • 47min
187: Getting Into College with Special Guest Rick Clark
Join Rick Clark, Executive Director of Strategic Student Access at Georgia Tech, as he dives into the intricacies of college admissions. He shares how the pandemic has reshaped the process, stressing the importance of unique student experiences. Discover practical advice on course selection, crafting standout college essays, and the significance of balancing support with autonomy in the application journey. Rick also tackles financial aid myths and guides families on navigating the evolving landscape of college education and its return on investment.

Sep 24, 2024 • 31min
186: Can I Get My Entitled Teen to Change?
Dr. Lisa, a seasoned psychologist, teams up with parenting expert Reena to tackle the tricky issue of entitled teens. They emphasize the importance of setting high expectations and assigning meaningful responsibilities to foster empathy. The duo dives into effective communication strategies and the delicate balance between authority and understanding. They also stress the need for parental self-care, ensuring caregivers can support their teens while maintaining their own well-being. Tune in for actionable insights!

Sep 17, 2024 • 31min
185: How Should My Son Deal with Trash-Talking Friends?
In this insightful conversation, Dr. Lisa, a renowned expert in parenting psychology, helps navigate the tricky world of middle school relationships. She tackles the overwhelming issue of trash-talking among boys and offers empathy-based strategies for parents. The discussion emphasizes understanding children's feelings in social dynamics and promotes healthy conversations about competition. Dr. Lisa also differentiates between playful banter and bullying, equipping parents with tools to support their kids during this challenging developmental phase.

Sep 10, 2024 • 33min
184: How Do I Support a Teen Who Hates Her Body?
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Are you struggling to support your teen through the ups and downs of body image and self-acceptance? Reena & Dr. Lisa dive into the complex psychology of parenting teens and tweens as they navigate eating, weight, and activity levels during puberty. A concerned parent writes in about her daughters’ struggles with body image. This episode explores the critical role parents play in supporting their teenagers through weight gain and body changes, addresses the dangers of dieting and restricted eating, and notes the red flags that may indicate the onset of an eating disorder.
We want to hear from you! How do you help your teenager build a healthy relationship with food and their body?
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com
Episode Keywords: teenagers, body image, weight gain, puberty, eating disorders, healthy eating habits, body positivity, red flags, parenting
Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Sep 3, 2024 • 35min
183: Back to School with U.S. Secretary of Education Dr. Miguel Cardona
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.
Ready to make this school year your child’s best year yet? We’re kicking off Season 5 with special guest U.S. Secretary of Education Miguel Cardona! In this episode, Reena and Lisa explore the initiatives shaping the future of education. They discuss the importance of building community in schools, reducing chronic absenteeism, enhancing out-of-school activities, and expanding access to mental health support. Secretary Cardona shares powerful advice for parents on advocating for their children and celebrating their unique strengths, and Lisa emphasizes the critical role of connection in learning.
More info on the 2024 Back to School Bus Tour.
We want to hear from you! How are you preparing your child for the new school year?
Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast
And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.
Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/
Ask Lisa is produced by: https://www.goodtroubleproductions.com
Episode Keywords: education, school year, community, chronic absenteeism, out-of-school time, mental health support, relationships, uniqueness
Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence