“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. 

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Ready to deepen your connection with your child in the new year? In this episode, Reena and Dr. Lisa revisit Dr. Aliza Pressman’s essential ‘Five Principles of Parenting’—Relationship, Reflection, Regulation, Rules, and Repair. These powerful concepts help parents build a foundation of trust and emotional security while fostering independence. Dr. Pressman dives into why nurturing relationships, creating thoughtful boundaries, and making time for repair after conflicts can transform the way we guide our kids’ social and emotional growth.

We want to hear from you! Which principle resonates most with you, and how do you plan to incorporate it into your parenting?

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

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Episode Keywords: the 5 principles of parenting, dr aliza pressman, boundaries, relationship, repair, trust, emotional security, reflection, regulation, rules

Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence