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Ask Lisa: The Psychology of Parenting

Latest episodes

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Apr 1, 2025 • 33min

213: Lessons from Netflix's "Adolescence"

This discussion dives into the emotional complexities faced by adolescent boys, particularly in light of societal pressures around masculinity. It highlights a specific case of a 13-year-old grappling with a serious accusation and the impact on familial relationships. The importance of emotional expression is emphasized while navigating middle school challenges and financial literacy. Engaging in fulfilling activities, especially in sports, is noted as vital for identity formation. The conversation also addresses breaking cycles of emotional trauma and the importance of navigating parenting in a digital age.
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Mar 25, 2025 • 33min

212: ENCORE: Will Social Media Harm My Kid?

Parents are increasingly concerned about social media's impact on their kids. The hosts discuss when to introduce platforms to tweens and teens. They emphasize setting healthy boundaries and the importance of parental guidance. The conversation explores body image issues, social interactions, and the risks of cyberbullying. Strategies for managing screen time and promoting real-life connections are highlighted. Balancing safety with the fear of social isolation is crucial as families navigate the digital world together.
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Mar 18, 2025 • 38min

211: How Do I Parent with an Ex Who Doesn't Share My Values?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Struggling to co-parent with an ex who has completely different values? In this episode, Dr. Lisa offers compassionate, practical strategies to set boundaries, support your child's love for both parents, and address challenging situations without creating additional conflict. Together Dr. Lisa and Reena explore how children experience parental disagreements and discuss age-appropriate approaches for handling differences. Whether you're divorced, separated, or in a challenging co-parenting relationship, this episode offers hope and actionable advice for keeping your child's best interests at the center of family life. We want to hear from you! How have you resolved a challenging co-parenting moment?Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: co-parenting, divorce, parenting values, parental conflict, child development, child psychologyShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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5 snips
Mar 11, 2025 • 36min

210: Dealing with Disappointing College Admissions. What Helps?

High school seniors face an emotional rollercoaster during college admissions, with pressures and disappointments weighing heavily. The discussion emphasizes the importance of empathy while navigating setbacks. Parents learn how to support their children through these challenges, highlighting strategies for maintaining emotional well-being. The conversation also touches on alternative paths and the need for meaningful dialogue between parents and teens. Resilience is key as they explore what truly matters beyond prestigious college acceptance.
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Mar 4, 2025 • 42min

209: The Science of Managing Emotions with Author Ethan Kross

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Dr. Lisa and Reena are joined by psychologist Dr. Ethan Kross, author of the book "Shift: Managing Your Emotions - So They Don't Manage You," to discuss practical, science-backed strategies to help parents and children alike navigate the ups and downs of emotional life.Kross shares fascinating insights from his research on the power of "emotional shifters" - concrete tools we can use to turn the volume up or down on our feelings. Parents will learn how to leverage sensory experiences, mental time travel, and even music to help their kids (and themselves) regain control when emotions run high. This episode is a treasure trove of wisdom that just might transform how your family manages life's inevitable emotional curveballs.Find Dr. Ethan’s book here: https://www.ethankross.com/books/shiftFollow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: ​​dr ethan kross, shift, emotional management, emotion regulation, parenting emotions, managing feelings, emotional controlShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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Feb 25, 2025 • 30min

208: What Should I Do When Other Parents Host Wild Parties?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Your teen wants to go to a party—but what if there’s drinking? And what if the cops show up? In this episode, Lisa and Reena take on the tough realities of teenage parties, underage drinking, and how parents can navigate these high-stakes situations. Should you call the host parents? What happens if the police arrive? Could your teen get arrested? Lisa shares how to have open, judgment-free conversations so your child feels safe coming to you—no matter what. Plus, practical strategies to help teens think ahead, make smart choices, and handle peer pressure in the moment.Don’t miss this essential conversation that every parent of a tween or teen needs to hear.Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: teen parties, underage drinking, parenting teens, teen safety, parent liability, hot cognition, cold cognition, teen relationships, school involvement, party rules, peer pressure, social hosting lawsShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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Feb 18, 2025 • 32min

207: What's the Best Way for My Teen to Handle a Mean "Friend"?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Is your child struggling with a difficult friendship? Middle school social dynamics can be tricky, and knowing how to guide your child without making things worse is a real challenge. In this episode, Dr. Lisa Damour and Reena Ninan tackle a parent's question about a daughter facing repeated unkindness from a friend.Lisa shares practical, research-backed strategies to help kids navigate these situations and offers crucial advice for parents on how to give advice kids will actually listen to.If your child has ever come home from school upset about a friend, this episode is a must-listen.Olweus’s Bullying Prevention Program: https://clemsonolweus.org/“Bullying at School” by Dan Olweus: https://www.amazon.com/Bullying-School-What-Know-Can/dp/0631192417Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: tween friendships, middle school drama, bullying, social skills, mean girls, teen conflict, friendship struggles, mean friends, social dynamics, conflict resolution, childhood development, friendship issues, emotional supportShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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Feb 11, 2025 • 35min

206: How Can We Roll Back Our Kids' Technology Use?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Are you worried about your kids' tech use but unsure where to start? In this episode, Dr. Lisa and Reena dive into the challenge every parent faces: guiding kids to develop healthier relationships with their devices. Lisa shares practical strategies for starting open, judgment-free conversations with your kids, co-creating family tech boundaries, and implementing key rules that can make a huge difference. This episode empowers parents to approach tech as a shared family challenge, offering insights to improve quality of life without unnecessary conflict. Watch now to gain actionable tips and learn how to navigate technology together as a family!Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: tech boundaries, digital wellness, screen time, tech habits, healthy tech use, family tech rules, social media limits, tech conversation, technologyShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
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Feb 4, 2025 • 36min

205: The New Edition of Untangled by Dr. Lisa Damour

Dive into the evolving challenges of parenting tweens and teens as experts share crucial strategies for connecting during these transformative years. Discover insights from an updated book on teenage girls that emphasize adapting guidance to contemporary issues like social media. Explore universal adolescent struggles and the emotional dynamics of parenting, especially post-pandemic. The revised edition of a key parenting resource offers accessible advice, helping parents tackle the complexities of raising resilient, healthy teenagers.
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Jan 28, 2025 • 35min

204: How Do I Help My Kid Develop a Work Ethic?

Discover how to nurture a strong work ethic in kids! The discussion dives into intrinsic vs. extrinsic motivation and how to connect responsibilities with privileges to inspire self-motivation. Learn effective strategies for balancing structure with warmth, ensuring children learn accountability while enjoying their freedom. Personal anecdotes illustrate the challenges of motivating reluctant kids, plus the importance of allowing them to experience the natural consequences of their choices. It's all about cultivating responsibility and teamwork!

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