Ask Lisa: The Psychology of Parenting

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Are you worried about your kids' tech use but unsure where to start? In this episode, Dr. Lisa and Reena dive into the challenge every parent faces: guiding kids to develop healthier relationships with their devices. Lisa shares practical strategies for starting open, judgment-free conversations with your kids, co-creating family tech boundaries, and implementing key rules that can make a huge difference. This episode empowers parents to approach tech as a shared family challenge, offering insights to improve quality of life without unnecessary conflict. Watch now to gain actionable tips and learn how to navigate technology together as a family!Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: tech boundaries, digital wellness, screen time, tech habits, healthy tech use, family tech rules, social media limits, tech conversation, technologyShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Dive into the evolving challenges of parenting tweens and teens as experts share crucial strategies for connecting during these transformative years. Discover insights from an updated book on teenage girls that emphasize adapting guidance to contemporary issues like social media. Explore universal adolescent struggles and the emotional dynamics of parenting, especially post-pandemic. The revised edition of a key parenting resource offers accessible advice, helping parents tackle the complexities of raising resilient, healthy teenagers.

Discover how to nurture a strong work ethic in kids! The discussion dives into intrinsic vs. extrinsic motivation and how to connect responsibilities with privileges to inspire self-motivation. Learn effective strategies for balancing structure with warmth, ensuring children learn accountability while enjoying their freedom. Personal anecdotes illustrate the challenges of motivating reluctant kids, plus the importance of allowing them to experience the natural consequences of their choices. It's all about cultivating responsibility and teamwork!

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Is cannabis as harmless as it seems? In this episode, Dr. Lisa and Reena tackle the misconceptions around teens and pot, exploring its impact on brain development, including memory problems, learning difficulties, and attention issues. They unpack the long-term effects of adolescent cannabis use, from reduced cognitive abilities to challenges with focus and learning, and discuss practical interventions for parents, including setting boundaries and seeking professional support. This episode is a must for parents navigating these tough but essential conversations about pot use and its risks.We want to hear from you! How do you talk to your teen about the potential risks of cannabis use? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: marijuana, pot, brain development, memory problems, learning difficulties, attention issues, long-term effects, interventionsShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

The discussion dives into the challenges of kids encountering inappropriate content, especially through friends and technology. It examines the emotional turmoil for a young boy exposed to pornographic GIFs. The hosts highlight the urgent need for parents to have open conversations about digital boundaries and sexting. They also touch on the dangers of deepfake pornography and how parents can take proactive steps to protect their children. Insights on navigating these delicate topics aim to empower parents in fostering resilience and healthy communication.

Kickstart 2025 by embracing the art of single-tasking to boost your productivity and mental clarity. Discover the benefits of reducing digital distractions, especially before bedtime, and how it can lead to better sleep quality. The importance of guilt-free leisure takes center stage, encouraging you to prioritize relaxation without the nagging sense of guilt. Strengthen emotional connections with intentional living, focusing on fostering relationships that enhance overall well-being. Get ready to live with purpose and fulfillment this year!

Dr. Aliza Pressman, a developmental psychologist and co-founding director of the Mount Sinai Parenting Center, shares her insights on the 'Five Principles of Parenting.' She emphasizes the importance of relationship-building, regulation, and creating emotional security. The discussion highlights how setting thoughtful boundaries and practicing repair after conflicts can transform parenting approaches. Aliza also tackles societal expectations, encouraging parents to embrace imperfection and prioritize connections over self-sacrifice, ultimately fostering resilient and independent children.

This discussion tackles the tricky terrain of managing anger and disrespect in teenage boys. Insights reveal why traditional punishments might not work and how emotional intelligence can play a critical role. Effective communication strategies are shared to help parents maintain calm during conflicts and set necessary boundaries. The importance of fostering a positive relationship with teens is emphasized, encouraging parents to focus on accountability and understanding rather than solely on discipline. A must-listen for navigating challenging adolescent behaviors!

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________Is your child gossiping with friends online? In this episode, Reena and Dr. Lisa dive into the complex social dynamics of middle and high school, focusing on the fact that it’s not unusual for kids to talk in unkind ways about their classmates. They explore why tweens and teens engage in these behaviors, appropriate ways for them to air their views, and how to talk with kids about their digital footprints. This episode helps parents provide guidance and perspective while navigating the reality that kids sometimes need help knowing how and where to vent their frustrations about their peers. We want to hear from you! How do you help your teen manage the social challenges of school?Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.com________________Episode Keywords: gossiping, gossip, online behavior, digital footprint, communication, boundaries, social dynamics, rumors, online gossipShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________How can parents help their kids feel a sense of belonging when faced with social challenges? In this episode, celebrated psychologist & author Dr. Alfiee Breland-Noble joins Reena and Dr. Lisa to explore how to support children struggling with isolation, loneliness, and the ups and downs of middle and high school. They discuss the importance of fostering belonging by encouraging new friendships, engagement in a range of activities, and promoting open communication. This episode highlights the many ways that parents, caregivers, and educators can help kids feel supported and connected.We want to hear from you! What are some ways you foster a sense of belonging for your child?Dr. Alfiee’s website: https://dralfiee.com/For more information about the AAKOMA Project, visit: https://aakomaproject.org/________________Episode Keywords: belonging, modeling, communication, vulnerability, social media, self-reflection, self-awareness, social challenges, isolation, loneliness, alfiee breland-noble, dr alfiee, aakoma projectShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence