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Ask Lisa: The Psychology of Parenting

Latest episodes

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Oct 29, 2024 • 32min

191: Should I Let My Kid Use Swear Words?

The hosts delve into whether it's okay for tweens and teens to use swear words. They explore the emotional reasons behind swearing, emphasizing the need for consistent boundaries. Personal anecdotes add humor as they discuss language challenges during adolescence. The importance of context and intent in kids' swearing is highlighted, along with various parental perspectives on the issue. They also touch on the cultural context of swearing and music with explicit lyrics, advocating for balance and understanding in family language norms.
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Oct 22, 2024 • 32min

190: How Can I Help My Depressed Teen?

Parents are guided on supporting their depressed teens with strategies for managing routines and addressing intrusive thoughts. Insightful discussions cover the importance of open conversations about mental health and assessing self-harm risks. The hosts explore various treatment options, including medication and exercise. They emphasize the role of social media in shaping emotions while highlighting the need for empathy and understanding. Engaging with teens through compassionate dialogue is essential for their well-being.
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Oct 15, 2024 • 33min

189: How Do I Support My Unathletic Son in our Sports-Obsessed Town?

Exploring life in a sports-obsessed town, experts share strategies for supporting children uninterested in team sports. They emphasize the importance of nurturing self-esteem through alternative activities aligned with personal passions. Insights on forging social connections that aren't tied to athletics are also discussed. Humorous anecdotes illustrate the developmental challenges of tweens and teens, reminding parents to celebrate individual strengths beyond conventional sports success.
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Oct 8, 2024 • 35min

188: Should I Talk with My Teen About Masturbation?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Wondering how to approach the topic of masturbation with your teen? In this episode, Dr. Lisa and Reena dive into the challenges and importance of having open conversations about sexual development. They explore how sex-positive parenting can help remove shame from these discussions while respecting teens' need for privacy and boundaries. They also cover the influence of pornography and how parents can guide their teens toward healthier understandings of sex and relationships through thoughtful sex education. We want to hear from you! How do you foster non-judgmental communication and promote healthy attitudes toward sexuality?Books mentioned in this episode:Girls & Sex by Peggy OrensteinBoys & Sex by Peggy OrensteinSex, Teens, & Everything In Between by Shafia ZaloomYes, Your Kid by Debby HerbenickFollow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.comEpisode Keywords: masturbation, sex-positive parenting, shame, privacy, boundaries, pornography, sex educationShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 1, 2024 • 49min

187: Getting Into College with Special Guest Rick Clark

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Feeling overwhelmed by the college admissions process? Dr. Lisa and Reena talk with Rick Clark, Executive Director of Strategic Student Access at Georgia Tech, to address key questions from listeners. From when to start the process, how to navigate standardized tests, to what it takes to craft a standout college essay, Rick shares expert advice on how to help your teen shine. Tune in to hear Rick’s perspective on financial aid, academic scholarships, athletic scholarships, and when it makes sense to turn to college consultants for support. We want to hear from you! How do you maintain a positive mindset and support your teen during the college admissions process? Rick’s Blog: https://sites.gatech.edu/admission-blog/author/rc218/Rick’s Book & Workbook: https://www.truthaboutcollegeadmission.com/booksRick’s Podcast: https://www.truthaboutcollegeadmission.com/podcastFollow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.comEpisodes Keywords: college admissions, process, standardized tests, support, college essay, standing out, college admissions, test-optional, college essay prompts, athletic scholarships, financial aid, scholarships, college consultants, positive mindsetShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 24, 2024 • 33min

186: Can I Get My Entitled Teen to Change?

Dr. Lisa, a seasoned psychologist, teams up with parenting expert Reena to tackle the tricky issue of entitled teens. They emphasize the importance of setting high expectations and assigning meaningful responsibilities to foster empathy. The duo dives into effective communication strategies and the delicate balance between authority and understanding. They also stress the need for parental self-care, ensuring caregivers can support their teens while maintaining their own well-being. Tune in for actionable insights!
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Sep 17, 2024 • 33min

185: How Should My Son Deal with Trash-Talking Friends?

In this insightful conversation, Dr. Lisa, a renowned expert in parenting psychology, helps navigate the tricky world of middle school relationships. She tackles the overwhelming issue of trash-talking among boys and offers empathy-based strategies for parents. The discussion emphasizes understanding children's feelings in social dynamics and promotes healthy conversations about competition. Dr. Lisa also differentiates between playful banter and bullying, equipping parents with tools to support their kids during this challenging developmental phase.
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Sep 10, 2024 • 35min

184: How Do I Support a Teen Who Hates Her Body?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Are you struggling to support your teen through the ups and downs of body image and self-acceptance? Reena & Dr. Lisa dive into the complex psychology of parenting teens and tweens as they navigate eating, weight, and activity levels during puberty. A concerned parent writes in about her daughters’ struggles with body image. This episode explores the critical role parents play in supporting their teenagers through weight gain and body changes, addresses the dangers of dieting and restricted eating, and notes the red flags that may indicate the onset of an eating disorder. We want to hear from you! How do you help your teenager build a healthy relationship with food and their body?Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.comEpisode Keywords: teenagers, body image, weight gain, puberty, eating disorders, healthy eating habits, body positivity, red flags, parentingShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 3, 2024 • 37min

183: Back to School with U.S. Secretary of Education Dr. Miguel Cardona

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Ready to make this school year your child’s best year yet? We’re kicking off Season 5 with special guest U.S. Secretary of Education Miguel Cardona! In this episode, Reena and Lisa explore the initiatives shaping the future of education. They discuss the importance of building community in schools, reducing chronic absenteeism, enhancing out-of-school activities, and expanding access to mental health support. Secretary Cardona shares powerful advice for parents on advocating for their children and celebrating their unique strengths, and Lisa emphasizes the critical role of connection in learning. More info on the 2024 Back to School Bus Tour.We want to hear from you! How are you preparing your child for the new school year?Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcastAnd follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/Ask Lisa is produced by: https://www.goodtroubleproductions.comEpisode Keywords: education, school year, community, chronic absenteeism, out-of-school time, mental health support, relationships, uniquenessShow Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 27, 2024 • 36min

182: Untangling All Things Digital for Parents

Dr. Lisa, a renowned parenting expert, is joined by Reena, a tech-savvy guide for parents navigating the digital landscape. They tackle pressing issues like managing kids' screen time and the pressures of social media. The duo offers insights on creating healthy tech boundaries, discussing the implications of e-sports, and the importance of open conversations about digital exposure. They also emphasize naming emotions and the role of technology in children's socialization, all while promoting balanced family dynamics in the digital age.

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