Ask Lisa: The Psychology of Raising Tweens & Teens 237: Homesick at College: What Parents Can Do?
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Sep 16, 2025 Transitioning to college can be a rollercoaster of emotions, especially when homesickness hits hard. Discover why it’s more common than ever and how parents can find the right balance between offering support and encouraging independence. Practical strategies are shared for dealing with younger siblings who miss their college-aged siblings and tips on assessing college readiness. Plus, explore the option of returning home if necessary—navigating this stage doesn't have to feel overwhelming!
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Pandemic Increased Homesickness
- Homesickness has risen since the pandemic because families got closer and students spent less time away before college.
- Many students now choose colleges closer to home, which can make separation harder.
Be Available And Redirect To Campus Supports
- Answer your child's calls with empathy and steer the conversation toward campus resources they've tried.
- Ask what they've attempted and encourage use of RAs, advisors, and student life supports available on campus.
Encourage Clubs To Find Friends
- Encourage your student to join clubs or campus groups to meet peers with shared interests.
- Suggest specific options (religious life, quirky clubs, gaming) so they try structured ways to find friends.