239: AI Companions & Teens: Connection or Concern?

What happens when your tween or teen turns to AI for advice… or even FRIENDSHIP? Today’s kids sometimes experiment with AI chatbots in ways that many parents don’t see coming. While some of their interactions may be harmless, the risks are real.

In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, psychologist Dr. Lisa Damour and journalist Reena Ninan unpack the hidden dangers of AI companions, the developmental vulnerabilities of younger teens, and the steps every parent can take to keep kids safe without overreacting.

💡 YOU’LL LEARN:

- Why AI “companions” can be especially dangerous for tweens and young teens- How AI captures kids’ attention using hyper-personal data- The real risks: sycophantic affirmations, harmful advice, no safety nets- Warning signs your child may be overly dependent on AI- The most effective guardrails: keeping tech out of bedrooms, building skepticism, and starting ongoing conversations- How strong parent–teen relationships are the ultimate protection against manipulative technology

This conversation turns anxiety into actionable, compassionate guidance, helping you protect your kids while staying connected in a rapidly changing digital world.

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Episode keywords: AI teens, parenting tech, digital safety, teen AI risks, AI dangers, parenting guide, teen technology, AI companions, digital parenting

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