

The Therapy Edit
Anna Mathur
Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result  ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-esteem, grow in confidence and worry less about what people thinkInstagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comProduction: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio
Top mentioned books
 Here are the most frequently recommended books on The Therapy Edit podcast: 
 #1  Mentioned in 37 episodes 
Mind Over Mother
 #2  Mentioned in 36 episodes 
Know Your Worth
 #3  Mentioned in 18 episodes 
The Little Book of Calm for New Mums
 grounding words for the highs, the lows and the moments in between 
 #4  Mentioned in 11 episodes 
Raising a Happier Mother
 how to find balance, feel good and see your children flourish as a result 
 #5  Mentioned in 3 episodes 
The Uncomfortable Truth
 Change your life by taming 10 of your mind's greatest fears 
 #6  Mentioned in 1 episodes 
Underbelly
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 #7  Mentioned in 1 episodes 
What Mummy Makes

 #8  Mentioned in 1 episodes 
The Source
 The Secrets of the Universe, the Science of the Brain 
 #9  Mentioned in 1 episodes 
unmumsy mum diary

 #10  Mentioned in 1 episodes 
Get Divorced, Be Happy
 #11  Mentioned in 1 episodes 
Slug
 #12  Mentioned in 1 episodes 
My Day for Mother
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 #13  Mentioned in 1 episodes 
Bigger than us
 #14  Mentioned in 1 episodes 
Yoga Happy

 #15  Mentioned in 1 episodes 
The Unmumsy Mum A-Z
 An Inexpert Guide to Parenting 

 #16  Mentioned in 1 episodes 
Guinness World Records
 #17  Mentioned in 1 episodes 
Cherry Pie

 #18  Mentioned in 1 episodes 
Period Power

 #19  Mentioned in 1 episodes 
Leopard Is a Neutral
 #20  Mentioned in 1 episodes 








