The Problem With...

Andrew Steele, a scientist and co-founder of the Longevity Institute, dives into the complexities of aging and longevity. He discusses how aging is the leading cause of death in wealthy nations, attributing 90% of fatalities to this factor. Andrew debunks myths surrounding 'anti-aging' and criticizes misleading influencer claims. He highlights how lifestyle choices, rather than just genetics, shape our life expectancy. The conversation also touches on promising treatments like GLP-1 drugs and the ethical implications of extending human life.

In this insightful conversation, AI researcher Connor Leahy, founder of ControlAI, dives into the chilling implications of advanced artificial intelligence. He discusses how AI is already outsmarting humans and the potential dangers of emotional manipulation through AI relationships. Connor highlights the arms race between nations, the misinformation epidemic fueled by AI, and the urgent need for regulatory measures. He warns that AGI's rapid evolution could lead to uncontrollable superintelligence, igniting a call for immediate action to safeguard our future.

Sadia Khan, a psychologist and relationship coach, dives into the intricate world of modern dating. She explains how dating apps create a dopamine-driven illusion of choice, making genuine connections increasingly difficult. Discussions include the impact of physical appearance on attraction and the rise of transactional values in relationships. Sadia also highlights the psychological aspects of loyalty and intimacy, addressing how low testosterone can affect relationships and emphasizing the significance of mutual values for lasting partnerships.

TJ Power, a neuroscientist and author, discusses how modern technology is affecting our mental health. He explains dopamine's role in motivation and the dangers of digital addiction, detailing how screens can lead to boredom and depression. TJ shares insights on the neuroscience behind focus and productivity, exploring the connection between gaming and social rewards. He also advocates for practical steps to reset our brains, including a digital detox and engaging in effortful pursuits to enhance fulfillment and creativity.

Ed Lawrence, a seasoned online business and YouTube strategist, shares his candid insights on the harsh realities of making money online. He discusses the misconception of quick success, emphasizing the lengthy grind behind viral moments. Ed highlights the importance of focusing full-time to escape the 9-5 trap and cautions against chasing views instead of revenue. He reveals how YouTube algorithms can mislead creators and stresses the need for tracking conversions over vanity metrics. Ultimately, he champions patience and persistent effort as keys to building sustainable income.

George Mack, a writer and commentator on agency and productivity, joins James Smith for a thought-provoking discussion. They dissect the concept of agency and why some people thrive while others feel stuck. George reveals how high agency can mask mental health issues and critiques hustle culture as a deceptive 'busy trap.' The duo explores how language shapes our mindset, the impact of parenthood on priorities, and what jiu-jitsu teaches about fear and self-awareness. Practical life hacks for boosting agency also make an appearance!

Professor Green, the British rapper and media personality, shares his profound journey through fame, mental health struggles, and fatherhood. He reveals how success often magnified his problems rather than solving them, shaping much of his anxiety and self-sabotage. He discusses his late diagnosis of autism and ADHD and how becoming a father shifted his priorities away from the need for public approval. The conversation touches on the complexities of addiction, the impact of childhood trauma, and the importance of authenticity in a world obsessed with fame.

Join UK stand-up comedians Jacob Hawley and Jake Farrell as they dive into the chaos of internet culture. With their wit, they explore why the online world rewards outrageous behavior and how extreme personalities fuel viral success. They discuss the perils of the creator economy, from monetized trauma to the pressure of maintaining an online persona. Unpacking the bizarre characters that captivate audiences, they ask tough questions about morality, performative outrage, and what it means to stay sane in a digital landscape that never logs off.

Dr. Louise Newson, a renowned GP and menopause expert, dives into the often-overlooked world of hormone health. She explains how testosterone plays a crucial role beyond male health, impacting mood and energy for everyone. Newson also discusses the historical pitfalls of contraception and the prevalence of synthetic hormones. The podcast highlights how modern diets and lifestyle factors contribute to hormonal imbalances. With her expertise, she advocates for better understanding of hormone therapy and its importance in overall health.

Will Storr, an award-winning author and science writer, dives into the clash between Buddhism and human motivation. He argues that Buddhists misinterpret our drive for ambition and status, emphasizing its evolutionary necessity for survival. Storr links status loss to issues like violence and mental health crises, while highlighting how modern storytelling shapes our identity. The conversation also discusses the impact of social media and competition on well-being, and practical strategies to navigate the invisible games of status we're all playing.