
The Long and The Short Of It
A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
Latest episodes

May 6, 2025 • 18min
345. Am I Ready?
This week, Jen and Pete dive in to the topic of readiness, and how the definition of being ready may change depending on context.Specifically, in this episode Jen and Pete talk about:What may get in the way of feeling ready to jump into a project?Who else, besides ourselves, might we be relying on in order to feel ready?What are some tools and strategies we can use to feel more prepared and less like an imposter?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Apr 29, 2025 • 17min
344. Humans and AI
This week, Pete brings a raw noodle to the table, in order to talk to Jen about the similarities between coaching people and creating inputs for AI.Specifically, in this episode Jen and Pete talk about:How do both leadership and interacting with AI require curiosity?Why is it important to understand that AI platforms can be flawed?How does empathy inform our interactions with both humans and AI technology?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Apr 22, 2025 • 17min
343. Dance Like Somebody's Watching
This week, Jen and Pete noodle on the notion of an ever-changing "who's it for", and the many different elements that go into thinking about your audience. (Hello, listeners!)Specifically, in this episode Jen and Pete talk about:Why might the audience and/or intended purpose of a project change over time?How can being in an audience encourage a beginner's mindset, in addition to a growth mindset?How might you think about the psychographics of your audience, as opposed to demographics?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Apr 15, 2025 • 18min
342. Oversaturated
This week, Pete brings a dilemma to Jen, that he is feeling oversaturated in terms of leadership content, and together, they work to find solutions. (And some of them may surprise you!)Specifically, in this episode Jen and Pete talk about:What does it mean to feel oversaturated, and what might cause that feeling?Why is it important to learn empathy through many different pathways?Why might we need to shift our learning to a more broad scope, as opposed to a narrow concentration?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Apr 8, 2025 • 17min
341. Victim vs. Player
Explore the thrilling contrasts between a victim mentality and being a proactive player in both life and work. Discover how taking ownership can catapult your career and strengthen team dynamics. Dive into the psychological barriers that hinder accountability and trust, and learn how vulnerability can boost performance. With compelling sports analogies, uncover the power of personal responsibility and the mindset shifts needed to elevate your leadership game. Embrace self-empowerment for lasting success!

Apr 1, 2025 • 20min
340. Empty Can
Jen and Pete dive into the quirky mystery of their empty can of episodes with humor and insight. They discuss the importance of sustaining habits and the psychological benefits of maintaining creative streaks. Personal wellness intersects with productivity as they share challenges in keeping up routines during life changes. The pair reflects on the evolution of content creation, from traditional blogging to micro-video lessons, celebrating their podcasting journey as a means for growth and connection.

Mar 25, 2025 • 17min
339. The Nedlog Rule
What if you treated yourself as kindly as you treat others? Discover the humorous 'Nedlog Rule' that encourages self-compassion and creativity. Jen and Pete discuss the importance of embracing one’s imperfections and nurturing personal interests. They also explore balancing seriousness with playfulness at work, advocating for a whimsical approach to enhance growth. Plus, learn how to apply this mindset during stressful situations to reduce anxiety and foster a more compassionate relationship with oneself.

Mar 18, 2025 • 16min
338. Mic Check
Jen and Pete dive into the quirky world of mic checks, sharing funny personal anecdotes and highlighting diverse approaches to this routine task. They explore the unpredictable humor in performances, emphasizing how context shapes effective communication. The duo discusses the balance between being concise and thorough, especially in professional settings. Listeners gain insights into human-centered communication and the nuances of feedback, reminding us to conserve our energy for truly surprising moments.

Mar 11, 2025 • 19min
337. Gorgeous Pythons
Join Jen and Pete as they dive into the power of community in fitness training. They discuss how to identify and amplify teammates' strengths while introducing fun elements into work environments. The importance of personal connections and shared rituals in gym settings is highlighted. They also touch on the evolving workplace dynamics, advocating for a more human-centric approach. Expect laughter and insightful strategies to build stronger, more spirited teams both in and out of the gym!

Mar 4, 2025 • 20min
336. Solvitur Ambulando
Explore the profound benefits of walking as a means to spark creativity and uplift mood. Discover how movement can enhance problem-solving abilities and foster deeper connections during conversations. The hosts share personal stories that illustrate walking's role in reducing stress and promoting emotional well-being. They also emphasize the importance of developing a regular walking practice and how even casual strolls can lead to innovative insights. Tune in for a delightful blend of humor and wisdom on the power of simply being on the move.