The Long and The Short Of It

Peter Shepherd & Jen Waldman
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Sep 16, 2025 • 20min

364. Into the Woods

After a week in the woods working on a creative project, Jen brings Pete the lessons she brought back around building something new.Specifically, in this episode Jen and Pete talk about:Why is it important to have an agenda, and other constraints, when working on a project?What role do collaborators place in the creation of something new?What tactics might we utilize in sharing a work-in-progress with an audience?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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Sep 9, 2025 • 17min

363. Curious Leader

After being taken by surprise by a question in a workshop, Pete noodles with Jen on what it looks like to show up as the opposite of a curious leader, and how we might return to a more curious state.Specifically, in this episode Jen and Pete talk about:What does it mean to be curious? What tactics might we utilize to spur curiosity?How might you rely on your team, to give you feedback about when you are at your best and worst?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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Sep 2, 2025 • 18min

362. Running 2025

In their annual tradition, Jen talks to Pete about ways in which running (or not running) has taught her about life.Specifically, in this episode Jen and Pete talk about:How might we decide whether or not to take action on something that is hard or painful?What opportunities might arise from saying no to something?Why is it important to revisit the reasons behind our practices and routines?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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Aug 26, 2025 • 20min

361. Making Friends

Jen and Pete dive into the complexities of making new friends as adults. They explore creative strategies to forge connections, highlighting the importance of lifting friendships beyond superficial interactions. The duo reflects on navigating adult relationships, sharing personal anecdotes that emphasize the need for intentionality. They'll also challenge listeners to engage in friend-making activities, all while pondering the significance of human connections in our increasingly digital world. Get ready to rethink how you connect!
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Aug 19, 2025 • 17min

360. Lower Back Pain

For the first time in three years, Pete is free of lower back pain, and he shares with Jen his journey and learnings on his way to healing.Specifically, in this episode Jen and Pete talk about:Why might we hide from our problems by creating a self-diagnosis?How can we work on discovering what our problems actually are?Who are the people in our lives who might serve as mentors and coaches?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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Aug 12, 2025 • 20min

359. Building Skills

Dive into the intriguing world of skill-building as the hosts challenge conventional thinking. They explore the distinctions between finite and infinite skills and how leaders can effectively coach groups. A unique 'bingo card' metaphor is introduced to enhance team skill development. Discussions highlight the difference between technical and relational skills while emphasizing psychological safety. Plus, learn how actors refine their technical prowess through self-reflection and consistent practice, fostering continual artistic growth.
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Aug 5, 2025 • 16min

358. Caramelized Onions

This week dives into the art of caramelizing onions, emphasizing the importance of patience in cooking and life. Jen and Pete explore how efficiency isn't always ideal and share tactics for persevering through uncertainty. They draw parallels between the layers of cooking and the creative process, highlighting the value of intentionality and thoughtful pacing. Personal anecdotes add humor while illustrating how waiting can yield richer outcomes, both in culinary adventures and artistic endeavors.
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Jul 29, 2025 • 19min

357. Overappreciation

Explore the concept of appreciation as a byproduct rather than a goal in creative work. Discover how audience expectations can shape a creator's intent, yet true satisfaction lies in self-expression. Delve into the essence of genuine gratitude and its power when offered without strings attached. The conversation takes a humorous turn as it highlights the effects of social media on fame and the unpredictable nature of audience appreciation. Ultimately, it champions solving personal challenges to foster authentic creativity and growth.
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Jul 22, 2025 • 19min

356. Back on Track

Dive into the intriguing world of habits and routines! The hosts tackle the challenge of getting back on track after disruptions, exploring how our environments influence our behaviors. They'll share personal anecdotes about maintaining fitness goals while traveling and the emotional rollercoaster of personal projects. Plus, discover the role of intentional friendships in habit formation and how small adjustments can lead to big changes. Join them for a mix of insights and humor as they navigate the journey of re-establishing habits!
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Jul 15, 2025 • 21min

355. What the FOOC?

Explore the intriguing concept of opportunity cost and how it impacts decision-making. Discover the fears related to setting boundaries and engaging in practical goal setting. Learn strategies for balancing ambitious aspirations with real-world responsibilities. Jen and Pete discuss the importance of establishing a minimum engagement fee to streamline professional opportunities. Tune in for insights on navigating scarcity mindsets and the delicate dance between hope and practicality in pursuing your dreams.

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