

357. Overappreciation
Jul 29, 2025
Explore the concept of appreciation as a byproduct rather than a goal in creative work. Discover how audience expectations can shape a creator's intent, yet true satisfaction lies in self-expression. Delve into the essence of genuine gratitude and its power when offered without strings attached. The conversation takes a humorous turn as it highlights the effects of social media on fame and the unpredictable nature of audience appreciation. Ultimately, it champions solving personal challenges to foster authentic creativity and growth.
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Appreciation as Attachment
- Our craving for appreciation is an attachment that we can't control and it can distract us from our true work.
- Appreciation should be a byproduct of our practice, not the main goal or intention.
Gratitude Requires No Reply
- Express gratitude without expecting a response to practice releasing outcome dependencies.
- True gratitude is complete once sent and does not seek validation or acknowledgment.
The Pitfall of Overappreciation
- Overappreciation involves expecting or receiving more validation than deserved.
- It creates a damaging cycle of unmet expectations that can hinder motivation and growth.