
FIT(ish)
Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed.Millennials Need Therapy will kick off on Monday October 7. For more follow Phoebe Parsons on Instagram and Sheena Schuy on Instagram
Latest episodes

Jun 12, 2023 • 32min
Tax time do's & don'ts
In this week's episode, Phoebe chats to accountant and money coach Tina Mathams about the biggest mistakes millennials make at tax time. The girls discuss the do's and don'ts of tax deductions, who is most likely to get audited and some of the wildest things people have tried to claim. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsFor more information about Tina, check out her website https://www.adhdmoney.co/ or follow her on instagram https://www.instagram.com/theadhdaccountant/?hl=enSee omnystudio.com/listener for privacy information.

Jun 8, 2023 • 4min
Am I having a breakdown or break though?
In this week's bonus episode, Phoebe drops a truth bomb about big changes that are coming and needs some advice from team train wreck. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

Jun 5, 2023 • 52min
7 Types of Rest
In this week's episode, Phoebe chats to her friend and registered counsellor Sami about rest, burnout and the 7 different types of rest we all need to regularly make time for. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsYou can find out more about Sami Rose here: Website: https://samirose.com.au/Instagram: https://www.instagram.com/samirose/See omnystudio.com/listener for privacy information.

May 31, 2023 • 8min
I launched my business
A quick life update for your Thursday with a hint of motivational inspo. I FINALLY launched my website for my PR company!See omnystudio.com/listener for privacy information.

May 29, 2023 • 29min
The Orgasm Gap & Female Pleasure
In this week's episode, Phobe chats to Viv and Jo from female founded sex toy brand 'Girls Get Off' about The Orgasm Gap, Female Pleasure and Masturbation and why every woman should feel really empowered and not afraid to get herself off.For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. For more info about Girls Get Off - visit their website https://girlsgetoff.com.au/ their Instagram https://www.instagram.com/girlsgetoff/ or listen to their podcast https://podcasts.apple.com/nz/podcast/girls-get-off/id1612118368See omnystudio.com/listener for privacy information.

May 22, 2023 • 47min
Normalising Career Changes
In this week's episode, Phoebe chats to her friend Adrian about their career journeys/changes, why they'll never stop learning and taking risks and why we should normalise changing careers! See omnystudio.com/listener for privacy information.

May 17, 2023 • 6min
My Latest Breakdown
Phoebe shares the tale of her latest breakdown and its a full circle moment.See omnystudio.com/listener for privacy information.

May 15, 2023 • 26min
Habit Hacking with Bec Stewart
In this week's episode Phoebe chats to the queen of habits Bec Stewart to talk about turning negative habits into positive pones, how small daily changes can have a huge impact and how Bec generated her entire annual salary in 22 days.For more info about Bec: Check out her instagram: https://www.instagram.com/becstewart__/Visit her website: https://www.becstewart.net/products/the-habit-tracker For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp/ Shop Naked Harvest Products here and get 15% off using the code PHOEBEPARSONS at the checkout https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONSSee omnystudio.com/listener for privacy information.

May 10, 2023 • 8min
You F'd Up Dan Murphy's!
In this week's bonus trainwreck, Phoebe vents about here Dan Murphy's mysterySee omnystudio.com/listener for privacy information.

May 8, 2023 • 35min
The 'What I Eat In A Day' trend with celeb dietician Abbey Sharp
In this week's episode, Phoebe chats to Toronto based dietician, TV host, author and host of Abbey's Kitchen Abbey Sharp about the 'What I Eat in a day' trend that's currently circulating social media. The pair discuss societies fascination with watching people eat, why you should never look to influencers for nutrition advice and why it can be damaging/triggering content to consume. Disclaimer: This episode does contain conversations around diet/restriction/mental health which may be triggering to some. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. To find out more about Abbey Sharp visit her website https://hoo.be/abbeyskitchen , check out her instagram or youtube! See omnystudio.com/listener for privacy information.
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