In this week's bonus throwback episode, Phoebe chats to one of Australia's leading psychologists Dr Travis Kemp about navigating Love Languages, including how to identify what yours is, where they come from and most importantly what to do if you and your partner have different love languages. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's bonus episode Phoebe gives an update on her injury including an honest insight into how her mental health is as well as giving gratitude a go. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

Sorry for the lack of no Thirsty Thursday ep this week but I hurt my toe! So here is an update on whats been happening this week!See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her friend and comedy king Shad Wicka about the expectations vs reality of what they thought their adult lives would look like including kids, owning homes and career.For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpGet tickets to Shad's show at the Melbourne Comedy Festival here: https://www.comedyfestival.com.au/2023/shows/how-i-almost-killed-a-guySee omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe checks in with her friend and professional athlete Nicila Costello, to do a quarterly check-in on their 2023 goals.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/ Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.

 In this week’s episode, Phoebe gets real with her friend and professional boxer Nicila Costello about their health and fitness journeys and chat specifically about how fitness saved their lives. Disclaimer, this episode does contain conversations around mental health and body image that may be triggering to some.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp  To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe reveals some exciting news about the podcast that long time listeners and fans of the podcast don't want to miss!  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp  Pre-register your email for a live show here: https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a  Shop 15% off Naked Harvest Supplements using the code PHOEBEPARSONS https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONS See omnystudio.com/listener for privacy information.

In this week's episode during endometriosis awareness month, Phoebe revisits her endometriosis journey in the hope it inspires any woman who is currently experiencing painful periods to take control of their bodies and book in to see a specialist. For more information on endometriosis, visit  https://www.endometriosisaustralia.org/For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her favourite Queen Lulu LeMan's about Main Character Energy, World Pride and why life's too short for Frank Green Water bottles.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp  To find out more about Lulu LeMan follow her on Instagram https://www.instagram.com/lululemans/ follow Drag Brunch Club on instagram https://www.instagram.com/dragbrunchclub/?igshid=NTdlMDg3MTY%3D  or get tickets to The Stripsons at Adelaide Fringe here https://adelaidefringe.com.au/fringetix/the-stripsons-af2023 See omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe chats to clinical nutritionist Sally O'Neil, where the pair share some of their funniest and most inconvenient period fails. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpFor more information on Sally, follow her on instagram https://www.instagram.com/thefitfoodieblog/ or checkout her website, e-books and more https://linktr.ee/thefitfoodieblogSee omnystudio.com/listener for privacy information.