FIT(ish)

In this week's episode, Phoebe chats to one of her career idols Michelle Battersby - former CMO of Bumble Australia and Co-Founder of Sunroom - about the power of authenticity, particularly on social media. Despite having an incredibly successful career, Michelle is so candid about her real life (including her lack of showering and making her bed) and has even coined her own hashtag 'gross girl tok' where you can find many of her viral videos. To find out more about Michelle Battersby, find her on instagram or Tik Tok.  For daily train wreck updates, follow Phoebe in nstagram https://www.instagram.com/phoebeacp Shop Naked Harvest Products here and get 15% off usisng the code PHOEBEPARSONS at the checkout https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONS    See omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe follows on from Tuesday's episode 'Are you Addicted to your Fitness Tracker' with 4 clear cut signs you might be addicted to your fitness tracker like your Myzone heart Rate Monitor or Apple Watch.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp or find out more here  https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074aSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her BFF, Professional Boxer and PT Nicila Costello, where she reveals an incident that made her think that she might be a little bit too addicted/reliant on her fitness tracker.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp or find out more here  https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/ Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.

In this week's bonus throeback episode, Phoebe and her friend and comedian Shad Wicka try some of the internets most recomennded hangover cures, to see which ones work and which ones don't!  The new season starts on Tuesday April 25, so subscribe to the podcast now! For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp Pre-register your email for a live show here: https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a  Shop 15% off Naked Harvest Supplements using the code PHOEBEPARSONS https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONSSee omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe reveals why she's ditched the booze (even if it's only for a short amount of time) and what alternatives she's been drinking in the interim. The new season of Confessions of a Train Wreck launches on Tuesday April 25 so make sure you subscribe on apple or spotify or wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's bonus throwback episode, Phoebe chats to one of Australia's leading psychologists Dr Travis Kemp about navigating Love Languages, including how to identify what yours is, where they come from and most importantly what to do if you and your partner have different love languages. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's bonus episode Phoebe gives an update on her injury including an honest insight into how her mental health is as well as giving gratitude a go. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

Sorry for the lack of no Thirsty Thursday ep this week but I hurt my toe! So here is an update on whats been happening this week!See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her friend and comedy king Shad Wicka about the expectations vs reality of what they thought their adult lives would look like including kids, owning homes and career.For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpGet tickets to Shad's show at the Melbourne Comedy Festival here: https://www.comedyfestival.com.au/2023/shows/how-i-almost-killed-a-guySee omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe checks in with her friend and professional athlete Nicila Costello, to do a quarterly check-in on their 2023 goals.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/ Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.