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FIT(ish)

Latest episodes

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Jan 23, 2023 • 42min

Brides & Bridesmaids

In this week's episode, Phoebe brings one of her most highly requested guests Lauren back to the podcast, to talk about her New Year's Eve Wedding. In this candid discussion the pair discuss, what went wrong, what she'd do differently and where the groom spelt on the wedding night...  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Jan 18, 2023 • 7min

I'm mad at you McDonalds!

In this weeks Thirsty Thursday episode, Phoebe reveals why she's mad with McDonalds, shares good news for anxious food shoppers and outs the worlds horniest turtle. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.See omnystudio.com/listener for privacy information.
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Jan 16, 2023 • 39min

NY Resolution Hacks

In this weeks episode, Phoebe chats to her friend, F45 owner and professional boxer Nicila Costello about New Year's resolutions, how to stay accountable to your goals and also give a sneak peek into what some of their NY resolutions are.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp  To find out more about Nicila, follow her on instagram here https://www.instagram.com/nicila_/  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Jan 9, 2023 • 16min

Trainwreck Moments - New vs Long Term Relationships

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.
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Jan 2, 2023 • 18min

Trainwreck Moments - Child Free by Choice

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.
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Dec 26, 2022 • 12min

Trainwreck Moments - I Hear Wedding Bells

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.
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Dec 19, 2022 • 16min

Trainwreck Moments - How Alcohol Affects Fitness

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.
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Dec 5, 2022 • 35min

Spotify Wrapped 2022

In this week's episode, Phoebe and her gal pal Lauren (who is also one of her most requested guests) chat about their 2022 Spotify Wrapped Playlists, to reflect on the year that was. Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.
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Nov 28, 2022 • 28min

Every woman has a right to tampons

In this week's episode, Phoebe chats to Share The Dignity Founder Rochelle Courtnay about her quest to end period poverty, including some incredible stories from women whose lives have completely changed with 1 small donation. Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/To find out more about Share The Dignity, visit the website https://www.sharethedignity.org.au/See omnystudio.com/listener for privacy information.
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Nov 21, 2022 • 40min

Big Boob Problems with Hari Beavis

n this week's episode, Phoebe chats to Hari Beavis, the founder and creator of the female empowerment movement Big Tittie Committee about boobs, bras and above all else, finding confidence in your own body. For more information on Hari, follow her on instagram or Tik Tok... https://www.instagram.com/haribeavis/https://www.instagram.com/thebigtittiecommittee/https://www.tiktok.com/@thebigtittiecommittee?lang=enRemember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.

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