In this week's episode, Phoebe chats to Dani Rowland from The Butterfly Foundation and opens up about her own struggles with food anxiety around the holiday period.  Disclaimer, this episode contains conversations around food, eating disorders and mental issues, which may be triggering to some. For further information about The Butterfly Foundation including support, please visit their website https://butterfly.org.au/See omnystudio.com/listener for privacy information.

Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to Aussie Tax Guru Helen Francis about why superannuation is so important, particularly for women, and why you should make it a priority to get yours sorted.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/ Check out more from Helen here: https://www.instagram.com/taxmermaid_/?hl=en  See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe has jumped on the Tik Tok trend 'Advice I'd give my younger self' and shares 10 pieces of advice she would give her 20-year-old self. The episode also includes some listener advice that was kindly sent through. See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to professional boxer, Personal Trainer and member of her girl gang Nicila Costello about some of the biggest female fitness myths like why carbs don't make you fat, why lifting weights won't make you bulky and why rest days are so important.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp  To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.

In this week's BONUS episode, Phoebe opens up the floor and gives her friend, Comedian Shad Wicka, the opportunity to ask questions about the menstraul cycle.See omnystudio.com/listener for privacy information.

This week, Phoebe gets up close and person with Female Health Practitioner Nat Kringoudis asking the TMI period questions you're too afraid to. From hymens to period poops, we cover it all.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  To find out more about Nat Kringoudis, follow her on instagram: https://www.instagram.com/natkringoudis/  Listen to her podcast: https://podcasts.apple.com/au/podcast/the-wellness-collective-radio-show/id1117208092?mt=2 See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to comedian Christian Hull about some of their most humiliating injuries and how long it takes to recover in your 30s. Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacpFor daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to friend and comedian Shad Wicka about what she thinks are the biggest relationship defining moments.  Follow the Good Feels podcast here: https://podcasts.apple.com/au/podcast/good-feels/id1636441361 Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacpFor daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

n this weeks episode, Phoebe addresses the rising cost of living crisis with some of her personal money saving hacks.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  Follow Phoebe on Tik Tok https://www.tiktok.com/@phoebeacp  Listen to Phoebes new podcast Good Feels here https://podcasts.apple.com/au/podcast/good-feels/id1636441361 See omnystudio.com/listener for privacy information.