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FIT(ish)

Latest episodes

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Feb 8, 2023 • 23min

Freezing Your Eggs Part 2

In part 2 of Phoebe's conversation with Jacqui Toumbas about egg freezing, Phoebe asks the questions you submitted on Instagram. Disclaimer, this episode does contain conversation around fertility and pregnancy, which may be triggering to some. Please listen with your own personal discretion. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpTo find out more about Jacqui visit her instagram https://www.instagram.com/jacquitoumbas/ See omnystudio.com/listener for privacy information.
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Feb 6, 2023 • 31min

Freezing your Eggs Part 1

In this week's episode, Phoebe has a very open and candid conversation with Jacqui Toumbas about our biological clocks, whether or not they would like to have children and egg freezing. Jacqui has been through the egg freezing process more than once and speaks very honestly about the whole process from the cost involved, the side effects (physical and emotional) and the process from start to finish.  Disclaimer, this episode does contain conversation around fertility and pregnancy, which may be triggering to some. Please listen with your own personal discretion. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpTo find out more about Jacqui visit her instagram https://www.instagram.com/jacquitoumbas/ See omnystudio.com/listener for privacy information.
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Feb 1, 2023 • 8min

I've Been Hit By The Rental Crisis (Kinda)

In this week's Thirsty Thursday episode, Phoebe talks about her own rental increase dilemma as a growing number of people are falling victim to Australia's Rental Crisis.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp    See omnystudio.com/listener for privacy information.
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Jan 30, 2023 • 30min

Embarassing Gym Fails

In this week's episode, Phoebe chats to friend, fellow podcaster and health and fitness influencer Bec Hardgrave about a few of their most embarrassing gym fails, including falls, farts and faux pas. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpFind Bec on instagram or listen to her podcast here: https://www.instagram.com/bechardgrave/https://podcasts.apple.com/au/podcast/fit-and-full-of-it/id1649423939Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.See omnystudio.com/listener for privacy information.
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Jan 25, 2023 • 5min

Online Dating Goals

In this weeks Thirsty Thursday episode, Phoebe shares the single sydney man who's setting the bar high for online dating, reveals why our chip packets are always half empty and explains how you can get paid to eat cheese... For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.See omnystudio.com/listener for privacy information.
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Jan 23, 2023 • 42min

Brides & Bridesmaids

In this week's episode, Phoebe brings one of her most highly requested guests Lauren back to the podcast, to talk about her New Year's Eve Wedding. In this candid discussion the pair discuss, what went wrong, what she'd do differently and where the groom spelt on the wedding night...  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Jan 18, 2023 • 7min

I'm mad at you McDonalds!

In this weeks Thirsty Thursday episode, Phoebe reveals why she's mad with McDonalds, shares good news for anxious food shoppers and outs the worlds horniest turtle. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.See omnystudio.com/listener for privacy information.
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Jan 16, 2023 • 39min

NY Resolution Hacks

In this weeks episode, Phoebe chats to her friend, F45 owner and professional boxer Nicila Costello about New Year's resolutions, how to stay accountable to your goals and also give a sneak peek into what some of their NY resolutions are.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp  or Tik Tok https://www.tiktok.com/@phoebeacp  To find out more about Nicila, follow her on instagram here https://www.instagram.com/nicila_/  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Jan 9, 2023 • 16min

Trainwreck Moments - New vs Long Term Relationships

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.
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Jan 2, 2023 • 18min

Trainwreck Moments - Child Free by Choice

Hello kings and kweens, and welcome to my surprise holiday series, where we revisit some of the best moments of Confessions of a Train Wreck from 2022! In exciting news, a brand-new season of the podcast will be back on January 17, and I've already got a stellar line-up of guests planned, but until then, to continue to get your daily fix, make sure you follow me on Instagram and Tik Tok  www.instagram.com/phoebeacp | https://www.tiktok.com/@phoebeacp  Until then, have a great holiday break and enjoy the best moments of Confessions of a Train Wreck 2022... See omnystudio.com/listener for privacy information.

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