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FIT(ish)

Latest episodes

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Aug 29, 2022 • 32min

Dating Icks

In this week's episode, Phoebe chats to her 20-year-old friend Alana, about the things that give them "The Ick".  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  Follow Phoebe on Tik Tok https://www.tiktok.com/@phoebeacp  See omnystudio.com/listener for privacy information.
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Aug 23, 2022 • 15min

Date Yourself with Bree Lenehan

When was the last time you took yourself out...alone...on a date? This week's episode is from my side hustle - Good Feels - For more feel good content check out the podcast here - https://podcasts.apple.com/nz/podcast/good-feels/id1636441361 See omnystudio.com/listener for privacy information.
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Aug 15, 2022 • 30min

Late Night Snacking

In this week's episode, Phoebe chats to one of Australia's leading dieticians Leanne Ward to talk about snacking, and more specifically late-night snacking. For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts To find out more about Leanne Ward, follow her instagram https://www.instagram.com/the_fitness_dietitian/ Purchase tickets to Leanne's event here: https://thenutritioncouch.com/ Or listen to her Nutrition Couch podcast episode about chocolate here: https://podcasts.apple.com/au/podcast/tnc-review-dark-chocolate/id1565025982?i=1000570505272 See omnystudio.com/listener for privacy information.
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Aug 9, 2022 • 7min

Horny Goat Weed vs Green Tea

In this weeks episode, Phoebe shares a little sneak peek at a new podcast she's hosting for LadBible called Good Feels, a good news podcast designed to put you in a good mood. Subscribe now and tune in for 3 new episodes every single week. Click here to listen and subcribe: apple.co/goodfeelsSee omnystudio.com/listener for privacy information.
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Aug 8, 2022 • 22min

Answering Anonymous Questions

In this week's episode, Phoebe answers some of the good, bad and anonymous listener questions that were sent in via the NGL link that's trending on instagram. Follow the Good Feels podcast here: https://podcasts.apple.com/au/podcast/good-feels/id1636441361 Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacp For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.
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Aug 2, 2022 • 16min

The GoodFeels Podcast

Here is a taster of a new podcast I'm working on - The Good Feels Podcast - A podcast designed to put you in a good mood. You can Rate & Follow here for more - https://bit.ly/3PTpM6S or www.apple.co/goodfeels  See omnystudio.com/listener for privacy information.
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Aug 1, 2022 • 21min

The Tik Tok Trend I'm Obsessed With

In this week's episode, Phoebe chats to her friend and registered counsellor Sami Rose about the infamous Tik Tok trend they think everyone should get involved with. Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacpFor daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsYou can find out more about Sami Rose here:  Website: https://samirose.com.au/ Instagram: https://www.instagram.com/samirose/See omnystudio.com/listener for privacy information.
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Jul 25, 2022 • 31min

Dating with Purpose with Christina O'Connell

In this week's episode, Phoebe chats to clinical phycologist Christina O'Connell about how to date with purpose, what limiting self-beliefs might be holding you back and how to show up as your most authentic self.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp  For more on Christina O'connell go to www.datingwithpurpose.com.au or follow her on Instagram: www.instagram.com/datingwithpurposeaustralia  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.
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Jul 18, 2022 • 36min

Inflation vs spending habits

In this week's episode, Phoebe chats to her BFF Lauren about the cost-of-living crisis and where they're spending vs where they're splurging.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.
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Jul 11, 2022 • 47min

Breakups & Blowjobs

In this week's episode, Phoebe chats to author, podcaster, publicist and columnist Cathrine Mahoney about her new tell all book 'Currently Between Husbands'. In their extremely candid chat, in between fits of laughter, the girls talk (in great detail) about Botox, which celebrities they've not so secretly pashed and what it was really like losing their virginity. Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  Follow Cathrine on instagram: https://www.instagram.com/cathrinemahoney/?hl=en  Purchase her book Currently Between Husbands: https://www.booktopia.com.au/currently-between-husbands-cathrine-mahoney/book/9781761103346.html?irclickid=zjMRJXXEGxyIWwPydWy3u3gjUkDwvGUDAXKH200&utm_campaign=Cathrine%20Mahoney&utm_medium=affiliate&utm_source=Impact&bk_source=3240368&bk_source_id=3240368&irgwc=1 See omnystudio.com/listener for privacy information.

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